This No-Mayo, High Protein Tuna Salad substitutes mayonnaise with Greek yogurt to make a low fat but still creamy dressing. Combined with canned tuna, mashed avocado, diced cucumber and chopped green olives and seasoned with fresh dill herbs, lemon juice, garlic powder, salt and pepper. Not only is this option a healthier one but I think it tastes even better too!
To make No-Mayo, High Protein Tuna Salad, you will need the following ingredients:
In a bowl, mash ½ of a medium sized avocado.
Add 120 grams of canned tuna, ¼ cup of plain Greek yogurt, ½ cup of diced English cucumber, ¼ cup of chopped green olives, ¼ cup of chopped fresh dill, lemon juice from ½ a lemon, 1 teaspoon of garlic powder. Use a fork to mix and combine well.
Season with salt and pepper to taste.
Serve and enjoy your salad inside wraps, sandwiches, toasts or with mixed greens.
I don’t think there’s a better tuna salad than this No-Mayo, High Protein Tuna Salad. This recipe really doesn’t miss out on anything, so don’t you miss out and try it this week! Let us know what you think and use our hashtag #cookmerecipes online to be in touch!
Absolutely loved it. So fresh and healthy
Superb
Simply amazing taste!
I made this tuna salad for a picnic with my wife. The Greek yogurt made it so creamy! Everyone loved it, and it was so easy to prepare without mayo.
The tuna salad was delightfully creamy and so easy to make. I took it to a picnic, and everyone loved it
Really loved this!
Absolutely delicious salad!
I made this for my husband and he loved it! So easy and tasty.
Delicious
I made this tuna salad for a picnic, and it was a hit! Greek yogurt makes it creamy and fresh. Perfect for a quick meal—proud to share my healthy twist!
Tasty! This tuna salad was such a hit at our family picnic! I replaced mayo with Greek yogurt, and it turned out creamy and delicious. The kids couldn't get enough of it!
This tuna salad is legit! I whipped it up for my lunch and it turned out better than I thought. The Greek yogurt is a game changer
Delicious tuna!
Superb! I made this tuna salad for a picnic with my friends, and everyone loved it! The Greek yogurt gives it a creamy texture without the heaviness of mayo. Plus, it's packed with protein, which keeps me full. I’ll definitely make this again!
Love healthy foods and this website has a variety of them, this no mayo tuna salad included.
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