Roasted Garlic White Bean Hummus

Roasted Garlic White Bean Hummus

a deliciously different take on hummus

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 30m
Cook Time: 10m
Total Time: 40m
Temp.: 400 ºF
Servings: 8
Difficulty: Easy
5.0 (4 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

For the roasted garlic

For the hummus

Nutritional Information

135
Calories
6.5g
Fat
15g
Carbohydrates
5.6g
Protein
3.4g
Fiber
206mg
Sodium
Roasted Garlic White Bean Hummus

Recipe Description

This is an amazing Roasted Garlic White Bean Hummus I’ve been making for the last year or so. I just don’t think I could be vegan if hummus didn’t exist – there, I’ve said it!

Hummus is such a great plant-based food – it is delicious, creamy, healthy and filling. I love that it is quick and easy to prepare and you can eat it with so many different foods like veggies (I like to have it with cucumbers, carrots, celery sticks or tomatoes) or pita bread.

Traditionally, hummus is made with chickpeas but I like to experiment with different bases for my hummus. In this recipe, I put white beans to the test, with a delicious result. This recipe is so easy to make. I combine roasted garlic with a can of white beans, tahini and lemon juice to make a creamy, smooth and flavorful hummus. Yum!

To make my version of Roasted Garlic White Bean Hummus, you will need the following ingredients:So, how do you make Roasted Garlic White Bean Hummus?

Ingredients for Roasted Garlic White Bean Hummus

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Heat the oven

    5 min

    Preheat the oven to 400 ºF.

  2. 2

    Prepare the garlic

    1 min
    Step 2 - Roasted Garlic White Bean Hummus

    Peel off the outer layers of the garlic until the cloves are visible. Use a knife to cut the top 1/4-1/2 inch of garlic bulb off. This will open up the top of each clove so that the they are slightly exposed. Make sure each clove stays attached at the root.

  3. 3

    Place the garlic in foil

    1 min
    Step 3 - Roasted Garlic White Bean Hummus

    Place the garlic on a piece of aluminum foil. Drizzle a teaspoon of olive oil over the top of the open cloves. Wrap the garlic bulb in the foil.

  4. 4

    Roast the garlic

    25 min
    Step 4 - Roasted Garlic White Bean Hummus

    Cook in the oven for 20-25 minutes. When it is done, the garlic should be soft and aromatic. Remove from the oven and open the foil and allow the garlic to cool.

  5. 5

    Make the hummus

    3 min
    Step 5 - Roasted Garlic White Bean HummusStep 5 - Roasted Garlic White Bean Hummus

    Place the beans, tahini, lemon juice, and 1 tbsp olive oil to a food processor. Once the garlic is cool enough to touch, squeeze in the roasted garlic cloves.

  6. 6

    Blend

    5 min
    Step 6 - Roasted Garlic White Bean HummusStep 6 - Roasted Garlic White Bean Hummus

    Blend the mixture together. While the machine is blending, pour in cold water to loosen the hummus to your desired consistency. Transfer to a plate and drizzle with olive oil.

  7. 7

    Serve

    Step 7 - Roasted Garlic White Bean Hummus

    Serve with veggies (like cucumbers, carrots, celery sticks, tomatoes) or pita bread. This hummus will keep for up to a week in the refrigerator.

This Roasted Garlic White Bean Hummus is a delicious creamy alternative to classic chickpea-based hummus. Try it and leave a review below.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (4 reviews)
Fernando López
October 15, 2023
Verified

Llevo un año haciendo este hummus de frijoles blancos y es genial. Me encanta la simplicidad de los ingredientes y el toque del ajo asado. Lo comí con zanahorias la otra vez y me voló la cabeza, ¡es el mejor! Gracias por compartirlo.

Xena
October 4, 2023
Verified

I made this Roasted Garlic White Bean Hummus for a girls' night, and it was a hit! Everyone loved the creamy texture and unique flavor. I served it with fresh veggies, and it disappeared in a flash. This hummus is now my go-to for any gathering!

Ursula Day
January 15, 2021
Verified

Superb!

Athina
May 16, 2019
Verified

I love it! Thanks, Nina!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly