If you’ve followed my recipes for a while now, you’d know I love sandwiches. Sometimes, I crave a healthy lunch and this Salad Cress Avocado and Chickpea Open Sandwich just cannot be beaten! This recipe is slightly different to my usual sandwiches as it’s open, so there is less bread but it is still very filling.
To make this sandwich, I start by toasting 2 slices of rustic brown bread under the grill and top each slice with freshly cut salad cress. I mash a large avocado with lemon zest and juice and divide it between the two slices of toast. I top each sandwich with chickpeas and the remaining cress and serve.
To make Salad Cress Avocado and Chickpea Open Sandwich, you will need the following ingredients:
Toast 2 large slices of rustic brown bread under the grill or in a toaster.
Mash 1 large avocado with the zest of half a lemon and 1 tablespoon of lemon juice. Season with black pepper to taste.
Snip ¾ of the salad cress from the punnet and arrange it on top of the bread slices.
Divide the avocado filling between the two slices of toast.
Top the sandwiches with chickpeas and garnish with the remaining cress. Enjoy!
A super healthy Salad Cress Avocado and Chickpea Open Sandwich for your lunch inspiration! Try out this open sandwich idea soon and come back here to leave a review telling me what you think.
Delicious and nutritious!
I made this Salad Cress Avocado and Chickpea Open Sandwich on a sunny day while reminiscing about picnics with my family. The flavors are amazing - fresh and vibrant. Perfect for a light lunch, it turned out simply great!
So simple, loved it!
This Salad Cress Avocado and Chickpea Open Sandwich is superb! I made it for lunch with my hubby, and we loved how fresh it tasted. Perfect for our healthy eating goals.
This sandwich is a game-changer! Made it for lunch, and my kids loved it! Yum!
Superb avocadp taste
Delicious
This Salad Cress Avocado and Chickpea Open Sandwich is simply great! I made it for lunch while working from home and it was a hit with my husband too. So fresh and filling, it's now a weekly favourite in our house.
Simple, delicious lunch.
Incredibly tasty delight!
This Salad Cress Avocado and Chickpea Open Sandwich is simply fantastic! It’s a quick and healthy lunch I can whip up during busy days. Last week, I made it for my husband and he couldn't get enough! Perfect for our light spring lunches.
I whipped up this Salad Cress Avocado and Chickpea Open Sandwich for lunch one day recently. It's super simple but just hits the spot. The kids loved helping mash the avocado and adding chickpeas. It was a nice break from our regular sandwiches and felt so fresh. Definitely making this again.
Without meat is the way to go with this one, I'm not vegan but I tried with and without and the meat ruins the flavor so recommending ya'll to keep it off this crunchy masterpiece.
Perfect for lunch I brought some to work and it was very filling and tasty.
It actually is kinda zesty cause the lemon but I think that gives it a bit of a kick which is what's needed for this snack.
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