Sheet-Pan Chicken with Spring Vegetables

Sheet-Pan Chicken with Spring Vegetables

Delicious, No-Fuss Dinner

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 25m
Total Time: 30m
Temp.: 400 °F
Servings: 4
Difficulty: Easy
5.0 (5 Reviews)
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Ingredients

Adjust servings:

For lemon vinaigrette:

For garnish:

Nutritional Information

549
Calories
27.5g
Fat
25.2g
Carbohydrates
52.9g
Protein
143mg
Cholesterol
530mg
Sodium
Sheet-Pan Chicken with Spring Vegetables

Recipe Description

This Sheet-Pan Chicken with Spring Vegetables is an easy and delicious way to enjoy vibrant spring vegetables. Chicken breast seasoned simply with salt and fresh black pepper roasted alongside tomatoes, radishes, shallots, zucchini, and asparagus. Topped with fresh herbs and served with homemade lemon vinaigrette. This is fast, flavorful, and delicious.

Plus, this recipe is incredibly easy to make. Start by rubbing the chicken with some olive oil, salt and black pepper. Set aside while you prepare the veggies. Arrange the vegetables on a rimmed baking sheet and drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Then arrange the chicken over and roast in the oven for 20 minutes. Meanwhile, prepare the lemon vinaigrette. In a small bowl, whisk together the lemon juice, honey, and Dijon mustard. Finally, switch the oven to broil and broil the chicken and vegetables for 4-5 minutes. Serve with lemon vinaigrette and sprinkled with fresh herbs. Perfect!

To make the Sheet-Pan Chicken with Spring Vegetables, you will need the following ingredients:

Ingredients for Sheet-Pan Chicken with Spring Vegetables

Steps to make

  1. 1

    Heat oven

    Preheat the oven to 400 °F.

  2. 2

    Prepare chicken

    2 min
    Step 2 - Sheet-Pan Chicken with Spring Vegetables

    Rub 4 boneless, skinless chicken breasts with 2 tablespoons olive oil, salt and black pepper to taste. Set aside.

  3. 3

    Prepare vegetables

    2 min
    Step 3 - Sheet-Pan Chicken with Spring Vegetables

    On a large rimmed baking sheet, place asparagus, zucchini, shallots, radishes and tomatoes in a single layer. Scatter 6 thyme sprigs over the vegetables. Drizzle with 4 tablespoons olive oil and sprinkle with salt and black pepper to taste. Toss to combine.

  4. 4

    Add chicken

    1 min
    Step 4 - Sheet-Pan Chicken with Spring Vegetables

    Arrange the chicken over vegetables.

  5. 5

    Roast

    25 min
    Step 5 - Sheet-Pan Chicken with Spring Vegetables

    Roast for 20 minutes, then switch the oven to broil and broil for another 5 minutes.

  6. 6

    Prepare lemon vinaigrette

    3 min
    Step 6 - Sheet-Pan Chicken with Spring VegetablesStep 6 - Sheet-Pan Chicken with Spring Vegetables

    Juice 1 lemon. In a small bowl, whisk together 2 tablespoons honey, 2 tablespoons Dijon mustard, and lemon juice.

  7. 7

    Serve

    Step 7 - Sheet-Pan Chicken with Spring Vegetables

    Serve garnished with fresh herbs and lemon vinaigrette.

This Sheet-Pan Chicken with Spring Vegetables is an easy sheet-pan dinner that will make everyone happy. It’s quick and easy to throw together, flavorful and so delicious. Made it? Let us know in the comments below!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (5 reviews)
Yasmine
October 20, 2024
Verified

Breezy! Whipped this up on a sunny day, and it was a hit! The chicken was juicy and the veggies popped with flavor! 🌟

Lindsay
February 18, 2024
Verified

I made this Sheet-Pan Chicken with Spring Vegetables for a friend’s visit, and we loved it. The vibrant colors made my kitchen feel happy and springy. So easy to prepare, I will make it again soon. Thank you for this recipe.

Ana
March 27, 2023
Verified

¡Delicioso! Hice esta receta para una cena con amigos y todos quedaron encantados. El pollo y las verduras juntos es lo mejor. Fácil de hacer y el aderezo de limón le da un toque impresionante. ¡Gracias por compartir esta receta genial!

Emma Johnson
June 9, 2022
Verified

I tried this for a dinner party and everyone loved it. So easy and fresh.

Athina
May 27, 2022
Verified

Great! Delicious healthy dinner! Thanks for sharing the recipe!

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