Sheet Pan Roasted Vegetables

Sheet Pan Roasted Vegetables

with za’atar spice blend

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 4m
Cook Time: 40m
Total Time: 44m
Temp.: 425 °F
Servings: 4
Difficulty: Easy
4.9 (20 Reviews)
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Ingredients

Adjust servings:

For veggies:

For za'atar spice blend:

For serving:

Nutritional Information

210
Calories
13g
Fat
22g
Carbohydrate
4g
Protein
0mg
Cholesterol
181mg
Sodium
Sheet Pan Roasted Vegetables

Recipe Description

You can’t go wrong with this easy recipe for Sheet Pan Roasted Vegetables. A combination of sweet potatoes, red onions, eggplant, and cauliflower, roasted with olive oil and a homemade za’atar spice blend on a single sheet pan for a super simple side dish. Serve over couscous for a Middle-Eastern-inspired twist or quinoa for a healthy and delicious vegan-friendly meal.

With this recipe, you start by chopping the veggies into equal-sized pieces and placing them on a rimmed baking sheet. Drizzle the vegetables with olive oil and toss to coat. Make the za’atar spice blend. This seasoning adds a depth of flavor to the recipe with a unique blend of spices like cumin, coriander, thyme, sumac, dill, garlic powder, black pepper, and sesame seeds. I use this seasoning almost weekly to make this whipped labneh dip. You could also try it out in this falafel waffle recipe or use it to season your hummus bowl or baba ganoush. Sprinkle the za’atar over the vegetables and roast them, gently tossing once halfway through, until the eggplant and cauliflower start to brown. Garnish the roasted vegetables with fresh parsley and serve. Enjoy!

To make this Sheet Pan Roasted Vegetables, you will need the following ingredients:

Ingredients for Sheet Pan Roasted Vegetables

Steps to make

  1. 1

    Preheat oven

    Preheat the oven to 425 °F.

  2. 2

    Make za’atar spice blend

    1 min
    Step 2 - Sheet Pan Roasted Vegetables

    In a small bowl, combine 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon dried thyme, 1 teaspoon ground sumac, ½ teaspoon dried dill, 2 tablespoons sesame seeds, ¼ teaspoon garlic powder, ¼ teaspoon ground black pepper, and ¼ teaspoon salt. Stir to mix and set aside.

  3. 3

    Prepare vegetables

    2 min
    Step 3 - Sheet Pan Roasted Vegetables

    On a rimmed baking sheet spread out the sliced red onion, chopped sweet potato, chopped eggplant, and chopped cauliflower. Drizzle with 3 tablespoons olive oil and toss to coat well.

  4. 4

    Sprinkle za’atar over vegetables

    1 min
    Step 4 - Sheet Pan Roasted Vegetables

    Sprinkle the za’atar spice blend generously over the vegetables.

  5. 5

    Roast

    40 min
    Step 5 - Sheet Pan Roasted Vegetables

    Roast the vegetables for 35-40 minutes or until all of the vegetables are tender and the eggplant and cauliflower start to brown. Gently toss the vegetables once halfway through roasting.

  6. 6

    Serve

    Step 6 - Sheet Pan Roasted Vegetables

    Garnish the roasted vegetables with fresh parsley and serve hot. Enjoy!

This Sheet Pan Roasted Vegetables recipe makes for a flavorful and delicious vegetarian and vegan-friendly side dish that is so easy to make. If you make these oven-roasted vegetables, leave a comment below to let us know how you liked them and what you paired them with!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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4.9 out of 5 (20 reviews)

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