If you are looking for a healthy salad this fall, this is your recipe. This Smoked Salmon Salad is a festive fall salad with a mix of arugula, baby spinach, and microgreens, avocado packed with healthy acids and fiber, cucumber for freshness, and red onion for crunch. And of course, the smoked wild salmon. And don’t forget about the tangy apple cider vinegar and olive oil dressing. It’s amazingly simple and delicious!
What makes the salad stand out is that the recipe calls for using simple ingredients and it is prepared in just 5 minutes! And when it comes to simple ingredients, be sure to choose the best. That is why I try to buy wild-caught and cold-smoked salmon, because it’s higher in nutrients and preserves healthy fats, omegas, and minerals.
To prepare this Smoked Salmon Salad, you will need the following ingredients:
In a salad bowl, place 1 pack salad mix and 1 small handful microgreens. Tear or cut salmon into smaller pieces if you wish and add to the greens.
Add ½ sliced English cucumber, 1 diced avocado, and ½ thinly sliced red onion.
Sprinkle 1 tablespoon toasted sesame seeds and freshly ground pepper. Pour over 2 tablespoons apple cider white vinegar and 2 tablespoons extra virgin olive oil.
Give the salad a gentle toss and serve.
This Smoked Salmon Salad is packed with healthy ingredients. Try one of my favorite ways to serve the smoked salmon and come back to leave notes on the recipe. We always love to hear from you, so post your pics and tag us #cookmerecipes if you make this recipe too.
Incredible! I whipped this up for our fall picnic and my husband was amazed at the flavors. The freshness of the arugula and the richness of the salmon mixed perfectly. So quick to prepare, I can't wait to make it again.
So fresh and delicious!
Superb
Amazing! This Smoked Salmon Salad was the perfect quick meal after a long day at work. I whipped it up in 5 minutes and my wife loved it. The flavors and freshness were fantastic; it made our evening special!
Superb and fresh!
Fantastic! My kids loved it and I felt proud serving such a healthy meal!
Superb simplicity! My family loved this Smoked Salmon Salad. Made it for a quick dinner after a busy day, and everyone enjoyed the fresh flavors. It's become our go-to salad for gatherings, truly exceptional recipe!
Absolutely love salad.
Exceptional! I prepared this salad for a picnic last week. The combination of fresh ingredients, especially the wild salmon, was a hit. My friends were impressed with how quickly I made it. It's now my go-to recipe for gatherings.
Simply delicious dish. I enjoyed it for lunch while working from home, and it made my day brighter. The fresh ingredients sing together beautifully, and it took barely minutes to prepare. Will definitely make again.
I was looking for a quick meal after a long day, and this salad was a lifesaver. The flavors are so fresh, and it reminded me of a lovely picnic I had years ago with friends. Absolutely loved it.
This Smoked Salmon Salad was a hit at our family dinner. The kids loved the creamy avocado and I loved how quick it was to make! Perfect for a busy fall weeknight. Will definitely make again!
This Smoked Salmon Salad is just superb! I made it for a quick lunch after a long morning at work, and it was perfect. The fresh cucumber and creamy avocado made it feel indulgent. I'm so thankful for such a simple yet delicious recipe that brightens up my week.
Mate, this Smoked Salmon Salad is just fab! Whipped it up in a jiffy for the fam and they loved it. Fresh and delish, perfect for fall dinners!
Delicious and simple! I made this salad for a family picnic and everyone loved it. The smokd salmon mixed with fresh vegtables was a hit. It's my new go-to.