Teriyaki Salmon Stir-Fry

with Broccoli and Soba
With Broccoli and Soba
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Ingredients

Teriyaki sauce:
1/2 cup Water
1/4 cup Soy sauce
3 tbsp Brown sugar light, packed
1 tbsp Cornstarch
1 tbsp Mirin
1 tsp Rice vinegar
2 cloves Garlic minced
1 tsp Fresh ginger grated
Salmon stir-fry:
1 lb Salmon bite-sized cubes
4 tbsp Cooking oil divided
10 oz Broccoli florets
2 tbsp Water
For serving, optional:
Soba noodles or cooked rice
Sesame seeds

Nutritional information

369
calories
21g
fat
19g
carbohydrates
26g
protein
62mg
cholesterol
921mg
sodium
Ingredients
  • Teriyaki sauce:

  • Salmon stir-fry:

  • For serving, optional:

Teriyaki Salmon Stir-Fry

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This quick-cooking Teriyaki Salmon Stir-Fry is packed with umami flavor from a homemade teriyaki sauce. This pantry-driven sauce comes together quickly with water, soy sauce, mirin, rice vinegar, brown sugar, and fresh garlic and ginger for mild heat. Making the sauce is super easy. Just add all the ingredients to a mason jar and shake. 

To cook the salmon, pat dry the bite-sized fish cubes with paper towels and season with a pinch of salt and black pepper. Set aside. Cook the broccoli florets in hot oil until starting to brown. Add in the water, then cover the pan with a lid and cook until the broccoli is tender but still crisp. Remove the broccoli from the pan. Cook the salmon, turning for 3-5 minutes until nearly cooked through. Add in the prepared teriyaki sauce and simmer until the sauce is thick and covers the salmon. Finally, return the broccoli to the pan and toss everything together. Serve over the cooked soba with a sprinkle of sesame seeds on top. 

To make the Teriyaki Salmon Stir-Fry, you will need the following ingredients:

Ingridiens for Teriyaki Salmon Stir-Fry

Steps to make Teriyaki Salmon Stir-Fry

1

Prepare teriyaki sauce

2

In a mason jar, combine ½ cup water, ¼ cup soy sauce, 3 tablespoons light brown sugar, 1 tablespoon cornstarch, 1 tablespoon mirin, 1 teaspoon rice vinegar, 2 minced garlic cloves, and 1 teaspoon grated fresh ginger. Cover with a tight-fitting lid and shake vigorously until there are no cornstarch lumps. Alternatively, whisk all ingredients together in a small bowl.

2

Cook soba

8

Cook the soba noodles (or rice) according to the package directions.

3

Season salmon

2

Pat dry 1 pound salmon cubes with paper towels. Season lightly with salt and black pepper. Set aside.

4

Cook broccoli

5

In a large nonstick pan or wok over medium-high heat, heat 2 tablespoons cooking oil and add 10 ounces broccoli florets. Cook, stirring occasionally, until brown in spots, about 5 minutes.

5

Add water

3

Pour 2 tablespoons water over the broccoli and cover the pan with a lid. Cook the broccoli, covered, until tender but still crisp, 3 to 4 minutes.

6

Remove broccoli

1

Remove the broccoli florets from the pan and set them aside next to the stove.

7

Cook salmon

3

Return the pan to medium-high heat and let any excess water evaporate. Reduce the heat to medium and add 2 tablespoons cooking oil. Once the oil is hot, add the salmon cubes and cook until golden brown. Gently flip the salmon to cook on all sides until nearly cooked through, about 3 to 5 minutes total.

8

Add teriyaki sauce

1

Pour the teriyaki sauce over the salmon and bring to a simmer. Simmer for 1 minute until the sauce is thick and coats the salmon.

9

Return broccoli

1

Return the broccoli florets to the pan and gently toss everything together.

10

Serve

Serve the salmon stir-fry over the soba noodles with a sprinkle of sesame seeds on top. Enjoy!

This easy Teriyaki Salmon Stir-Fry is packed with healthy ingredients and delivers layers of flavor. Did you make this recipe? Let us know! Please share a photo with us @cookmerecipes on Instagram, and don’t forget to leave a comment.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Delicious salmon recipe! Thanks!

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