Gluten Free Summer Borscht

Gluten Free Summer Borscht

Cool Cucumber and Beet Bisque

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 4h
Cook Time: 1h 25m
Total Time: 5h 25m
Servings: 6
Difficulty: Easy
4.9 ★★★★★ (15 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

261
Calories
16.6g
Fat
24.5g
Carbohydrate
5.9g
Protein
34mg
Cholesterol
379mg
Sodium
Gluten Free Summer Borscht

A bisque-like cold soup, this Gluten Free Summer Borscht is a really delicious and nutritious summer recipe choice. A sour soup, originating in Eastern Europe with a beetroot base that gives your bowl a pinkish punch.

My recipe includes diced cucumber, scallions and fresh dill to fill the gaps and I also add a unique sour cream, which most recipes don’t have. Not your typical first course, but definitely worth giving your guests a hint of culture!

To make Summer Borscht, you will need the following ingredients:

Ingredients for Gluten Free Summer Borscht

Steps to make

  1. 1

    Boil beetroot

    40 min
    Step 1 - Gluten Free Summer Borscht

    In a large pot of boiling water with salt, cook the beetroots, uncovered for 30-40 minutes until tender.

  2. 2

    Drain and strain beetroot and liquid

    30 min
    Step 2 - Gluten Free Summer Borscht

    Remove beets into a bowl with a slotted-spoon and allow to cool then drain the cooking liquid through a sieve, into a separate bowl and allot to cool too.

  3. 3

    Prepare soup mix

    2 min
    Step 3 - Gluten Free Summer Borscht

    In a large bowl mix 1½ cups of the cooking liquid, chicken stock, sour cream, yoghurt, sugar, lemon juice, vinegar, 1 tablespoon each of salt and pepper, together.

  4. 4

    Peel beetroots

    5 min
    Step 4 - Gluten Free Summer Borscht

    Once beetroots have cooled, peel the skin off with a small knife or vegetable peeler and your hands. Chop the peeled beets to a medium dice.

  5. 5

    Add vegetables to soup

    3 min
    Step 5 - Gluten Free Summer Borscht

    Add the beets, cucumber, scallions and fresh dill to the soup and mix well.

  6. 6

    Chill

    4h
    Step 6 - Gluten Free Summer Borscht

    Cover the soup with plastic wrap and refrigerate for at least 4 hours to overnight, to chill.

  7. 7

    Serve

    Step 7 - Gluten Free Summer Borscht

    Season to taste and serve cold and an extra dollop of sour cream on top and a sprig of fresh dill for garnishing.

Nutritional Information

261
Calories
16.6g
Fat
24.5g
Carbohydrate
5.9g
Protein
34mg
Cholesterol
379mg
Sodium
“

Try this Summer Borscht soup for a twist and surprising, sour soup starter. It’s also a delicious detox option to keep stocked in your fridge. Let us know your thoughts on this unique recipe and tag #cookmerecipes in your pictures, posts and pages on social media!

”
Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

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★★★★★
★★★★★
4.9 out of 5 (15 reviews)
Athina
June 28, 2019
Verified

Thank you, Nina!

Perfect for this Summer!

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