- 1 can (15 ounces) Chickpeasrinsed and drained
- 1 cup Сanned pumpkin
- ⅓ cup Tahini
- ¼ cup Olive oilor pumpkin oil
- 3 tbsp Lemon juice
- 1 tbsp toasted Sesame oil
- 1 tsp ground Cumin
- 1 tsp minced Garlic
- ¼ tsp Salt
- 2 tbsp Pumpkin oilor olive oil, optional
- ¼ cup salted Pumpkin seedsor pepitas
- Pita chipsbaked
- Applessliced, optional
- Pearssliced, optional
- ¼ cup Pomegranateseeds, optional
Vegan Creamy Pumpkin Hummus
Sometimes we think that the best dishes are the most complicated, but just like this Vegan Creamy Pumpkin Hummus, the best dishes are the simplest ones which make you fall in love with cooking!
Use garbanzo beans for the base of the hummus, full of protein and minerals, making hummus a healthy snack too. And flavor with canned pumpkin, tahini, pumpkin oil (or olive oil if you don’t have), lemon juice, toasted sesame oil, garlic and salt. I garnish with pumpkin and pomegranate seeds and serve it up with pita chips and sliced apples and pears.
To make Creamy Pumpkin Hummus, you will need the following ingredients:
So, how to make Creamy Pumpkin Hummus?
Steps to make Vegan Creamy Pumpkin Hummus
Combine hummus ingredients