Vegan Detox Soup

Detox with this Vegetable Soup
Detox with this Vegetable Soup
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Ingredients

1 tbsp Olive oil
1 medium Yellow onions diced
1 large Carrots peeled and chopped
2 stalks Celery chopped
1 Red bell pepper chopped
4 cloves Garlic minced
2 cups Green beans trimmed and chopped
1 (28-ounce) can Tomatoes of diced
4 cups Kale stemmed and chopped
2 tbsp fresh Parsley
4 cups Vegetable stock
1½ tsp Dried oregano
1 tsp Dried basil
½ tsp Dried thyme
1 tsp Sea salt
½ tsp Black pepper

Nutritional information

111
сalories
4,2g
fat
20g
carbohydrates
4g
protein
0mg
cholesterol
523mg
sodium
Ingredients

Vegan Detox Soup

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The quickest and easiest detox recipe there is, with this Vegan Detox Soup. A rainbow combination of minestrone vegetables like chopped yellow onion, carrot, celery, red bell pepper and green beans and flavored with fresh garlic cloves, diced tomatoes, oregano, basil, thyme, parsley and fresh wilted kale.

This recipe has all the vitamins and nutrients to get your detox kicking

To make Vegan Detox Soup, you will need the following ingredients:

Ingridiens for Vegan Detox Soup

So, how to make Vegan Detox Soup?

Steps to make Vegan Detox Soup

1

Heat oil

4

In a large pot over medium-high heat, heat a tablespoon of olive oil.

2

Add onion, carrot, celery

3

Add the chopped onions, carrots and celery and cook for 3-5 minutes until the onions are soft and translucent.

3

Add garlic and bell pepper

1

Add the garlic and bell pepper and cook for a further 1 minute.

4

Add green beans

1

Add the green beans and cook for another 1 minute.

5

Add flavor

1

Add the tomatoes, vegetable stock, oregano, basil, thyme, salt and black pepper.

6

Boil

25

Bring soup to a boil, over medium-low heat and simmer, uncovered for 25 minutes.

7

Add kale

5

Add kale and cook for a further 5 minutes, until wilted.

8

Serve

Top with sprinkles of fresh parsley and serve hot.

9

Refrigerate

Refrigerate for a week.

Swing into detox mode with this nutrient packed Vegan Detox Soup recipe. I’ve tried to involve a huge variety of vegetables to keep in tasty and filling, all in one bowl. Try it and keep us updated with your detox progress. Tag #cookmerecipes in your own posts and pictures online!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Delicious and healthy!

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