Name: Vegan Detox Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: Olive oil 1 tbsp; Yellow onions 1 medium; Carrots 1 large; Celery 2 stalks; Red bell pepper 1; Garlic 4 cloves; Green beans 2 cups; Tomatoes 1 (28-ounce) can; Kale 4 cups; Parsley 2 tbsp fresh; Vegetable stock 4 cups; Dried oregano 1½ tsp; Dried basil 1 tsp; Dried thyme ½ tsp; Sea salt 1 tsp; Black pepper ½ tsp

Ingredients

1 tbsp Olive oil

1 medium Yellow onions

1 large Carrots

2 stalks Celery

1 Red bell pepper

4 cloves Garlic

2 cups Green beans

1 (28-ounce) can Tomatoes

4 cups Kale

2 tbsp fresh Parsley

4 cups Vegetable stock

1½ tsp Dried oregano

1 tsp Dried basil

½ tsp Dried thyme

1 tsp Sea salt

½ tsp Black pepper

Cuisine:

American Recipes

Ingredients

1 tbsp Olive oil
1 medium Yellow onions
diced
1 large Carrots
peeled and chopped
2 stalks Celery
chopped
1 Red bell pepper
chopped
4 cloves Garlic
minced
2 cups Green beans
trimmed and chopped
1 (28-ounce) can Tomatoes
of diced
4 cups Kale
stemmed and chopped
2 tbsp fresh Parsley
4 cups Vegetable stock
1½ tsp Dried oregano
1 tsp Dried basil
½ tsp Dried thyme
1 tsp Sea salt
½ tsp Black pepper

Vegan Detox Soup

The quickest and easiest detox recipe there is, with this Vegan Detox Soup. A rainbow combination of minestrone vegetables like chopped yellow onion, carrot, celery, red bell pepper and green beans and flavored with fresh garlic cloves, diced tomatoes, oregano, basil, thyme, parsley and fresh wilted kale.

This recipe has all the vitamins and nutrients to get your detox kicking!

To make Vegan Detox Soup, you will need the following ingredients:

So, how to make Vegan Detox Soup?

Steps to make Vegan Detox Soup

1	Heat oil	4
In a large pot over medium-high heat, heat a tablespoon of olive oil.
2	Add onion, carrot, celery	3
Add the chopped onions, carrots and celery and cook for 3-5 minutes until the onions are soft and translucent.
3	Add garlic and bell pepper	1
Add the garlic and bell pepper and cook for a further 1 minute.
4	Add green beans	1
Add the green beans and cook for another 1 minute.
5	Add flavor	1
Add the tomatoes, vegetable stock, oregano, basil, thyme, salt and black pepper.
6	Boil	25
Bring soup to a boil, over medium-low heat and simmer, uncovered for 25 minutes.
7	Add kale	5
Add kale and cook for a further 5 minutes, until wilted.
8	Serve
Top with sprinkles of fresh parsley and serve hot.
9	Refrigerate
Refrigerate for a week.

Swing into detox mode with this nutrient packed Vegan Detox Soup recipe. I’ve tried to involve a huge variety of vegetables to keep in tasty and filling, all in one bowl. Try it and keep us updated with your detox progress. Tag #cookmerecipes in your own posts and pictures online!

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!