Vegan Detox Soup

Vegan Detox Soup

Detox with this Vegetable Soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 30m
Total Time: 40m
Servings: 6
Difficulty: Easy
5.0 (14 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

111
calories
4,2g
fat
20g
carbohydrates
4g
protein
0mg
cholesterol
523mg
sodium
Vegan Detox Soup

The quickest and easiest detox recipe there is, with this Vegan Detox Soup. A rainbow combination of minestrone vegetables like chopped yellow onion, carrot, celery, red bell pepper and green beans and flavored with fresh garlic cloves, diced tomatoes, oregano, basil, thyme, parsley and fresh wilted kale.

This recipe has all the vitamins and nutrients to get your detox kicking!

To make Vegan Detox Soup, you will need the following ingredients:

Ingredients for Vegan Detox Soup

Steps to make

  1. 1

    Heat oil

    4 min
    Step 1 - Vegan Detox Soup

    In a large pot over medium-high heat, heat a tablespoon of olive oil.

  2. 2

    Add onion, carrot, celery

    3 min
    Step 2 - Vegan Detox Soup

    Add the chopped onions, carrots and celery and cook for 3-5 minutes until the onions are soft and translucent.

  3. 3

    Add garlic and bell pepper

    1 min
    Step 3 - Vegan Detox Soup

    Add the garlic and bell pepper and cook for a further 1 minute.

  4. 4

    Add green beans

    1 min
    Step 4 - Vegan Detox Soup

    Add the green beans and cook for another 1 minute.

  5. 5

    Add flavor

    1 min
    Step 5 - Vegan Detox SoupStep 5 - Vegan Detox Soup

    Add the tomatoes, vegetable stock, oregano, basil, thyme, salt and black pepper.

  6. 6

    Boil

    25 min
    Step 6 - Vegan Detox Soup

    Bring soup to a boil, over medium-low heat and simmer, uncovered for 25 minutes.

  7. 7

    Add kale

    5 min
    Step 7 - Vegan Detox Soup

    Add kale and cook for a further 5 minutes, until wilted.

  8. 8

    Serve

    Step 8 - Vegan Detox Soup

    Top with sprinkles of fresh parsley and serve hot.

  9. 9

    Refrigerate

    Step 9 - Vegan Detox Soup

    Refrigerate for a week.

Nutritional Information

111
calories
4,2g
fat
20g
carbohydrates
4g
protein
0mg
cholesterol
523mg
sodium

Swing into detox mode with this nutrient packed Vegan Detox Soup recipe. I’ve tried to involve a huge variety of vegetables to keep in tasty and filling, all in one bowl. Try it and keep us updated with your detox progress. Tag #cookmerecipes in your own posts and pictures online!

Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

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★★★★★
★★★★★
5.0 out of 5 (14 reviews)
Athina
July 6, 2019
Verified

Delicious and healthy!

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