Vegan Plum Quinoa Smoothie

Vegan Plum Quinoa Smoothie

Protein Packed Plum Smoothie

Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 2m
Total Time: 5m
Servings: 2
Difficulty: Easy
5.0 (20 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

306
Calories
4,4g
Fat
61,3g
Carbohydrates
8,2g
Protein
0mg
Cholesterol
73mg
Sodium
Vegan Plum Quinoa Smoothie

This Plum Quinoa Smoothie is the simplest smoothie recipe yet. With just a handful of vegan friendly ingredients, you can whip up the perfect drink.

Packed with loads of protein and fiber, this smoothie option is a great choice for after your gym workout, helping you ensure that you put all the nutrients back in your body! I’ve included bananas, plums and quinoa and flavored it with some vanilla extract and cinnamon.

To make Plum Quinoa Smoothie, you will need the following ingredients:

Ingredients for Vegan Plum Quinoa Smoothie

Steps to make

  1. 1

    Place the ingredients in a food processor

    1 min
    Step 1 - Vegan Plum Quinoa Smoothie

    Place the plum chunks, banana, cooked quinoa, almond milk, vanilla extract, cinnamon and ice cubes in a food processor.

  2. 2

    Blend ingredients

    1 min
    Step 2 - Vegan Plum Quinoa Smoothie

    Blend together until smooth.

  3. 3

    Serve

    Step 3 - Vegan Plum Quinoa Smoothie

    Serve immediately.

Nutritional Information

306
Calories
4,4g
Fat
61,3g
Carbohydrates
8,2g
Protein
0mg
Cholesterol
73mg
Sodium

Next time you go to the gym you should definitely prepare this Plum Quinoa Smoothie for afterwards. All the goodness and none of the bad! Let us know what you think of this recipe and tell us your favorite smoothie flavors, maybe we’ll make one especially for you! Tag #cookmerecipes online and in your posts.

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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