Vegan Spring Minestrone

Vegan Spring Minestrone

A Vegetable Spring Soup

Recipe by
Reviewed by Arturs Arnicans
Cook Time: 40m
Total Time: 40m
Servings: 4
Difficulty: Easy
5.0 (17 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

330
Calories
7g
Fat
62g
Carbohudrates
7g
Protein
0g
Cholesterol
1,030mg
Sodium
Vegan Spring Minestrone

Recipe Description

I love Springtime, I love the flowers, and the fruit and vegetables that come into season.

I make this Vegan Spring Minestrone all the time during these beautiful months. A colorful array of fresh vegetables with carrots, leeks, red potatoes, asparagus, fresh dill and thyme make this soup delightful!

Pair this soup with some crispy, oven baked, bread and it makes for the perfect lunch!

To make Spring Minestrone, you will need the following ingredients:

Ingredients for Vegan Spring Minestrone

Steps to make

  1. 1

    Cook vegetables

    8 min
    Step 1 - Vegan Spring MinestroneStep 1 - Vegan Spring Minestrone

    In a pot, over medium heat, heat 2 tablespoons of olive oil. Add carrots, leek, fresh thyme, and ¼ teaspoon salt. Cook for 8 minutes, stirring continuously.

  2. 2

    Add potatoes and broth

    25 min
    Step 2 - Vegan Spring MinestroneStep 2 - Vegan Spring MinestroneStep 2 - Vegan Spring Minestrone

    Add the potatoes, and vegetable or chicken broth. Partially cover and heat to boiling. Reduce heat to a simmer and cook for 25 minutes, until potatoes are tender.

  3. 3

    Add asparagus

    3 min
    Step 3 - Vegan Spring Minestrone

    Add asparagus and simmer for 3 minutes, until tender.

  4. 4

    Discard thyme and add beans

    2 min
    Step 4 - Vegan Spring MinestroneStep 4 - Vegan Spring Minestrone

    Discard the thyme. Stir in the navy beans(optional).

  5. 5

    Add seasoning

    2 min
    Step 5 - Vegan Spring Minestrone

    Stir in the fresh dill, salt and pepper to taste.

  6. 6

    Serve

    Step 6 - Vegan Spring Minestrone

    Serve hot!

In less than an hour you can make this Spring Minestrone, too! It’s colorful, warm and oh so tasty! Try this recipe next Springtime with your own fresh vegetables and let us know how it goes! Tag #cookmerecipes in your own posts!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (17 reviews)
Hank
July 22, 2024
Verified

Banger!

Wanda
December 30, 2023
Verified

I made the Vegan Spring Minestrone for a family lunch and everyone loved it! The fresh veggies reminded me of my garden days. Paired with some crispy bread, it was simply great and colorful!

Ursula
October 23, 2023
Verified

Wow!! This Vegan Spring Minestrone is just superb! My kids loved helping me chop the veggies, and we had so much fun making it together. The fresh flavours really brighten up our spring days. I can’t wait to make it again!

Quina
October 11, 2023
Verified

Deliciosa, mis hijos disfrutan cada bocado juntos en primavera.

RainbowRita
October 10, 2023
Verified

So fresh and colorful, made my day!

Fabiola
October 10, 2023
Verified

Semplice. I made this soup for my friends during a garden party. They loved it.

Paula
October 10, 2023
Verified

Delicious! This soup becomes a family favorite every spring. We love to gather and enjoy it together with homemade bread!

Brian Adams
May 1, 2023
Verified

Fresh!

Laura Smith
August 12, 2022
Verified

This soup is so easy and delicious! Perfect for spring days.

Katie
July 29, 2021
Verified

I made this Vegan Spring Minestrone for a family picnic and it was a hit! So fresh and vibrant, it reminded me of my grandma's garden. Loved it!

Quinn Johnson
April 29, 2021
Verified

Exceptional!

Carlos Menendez
April 2, 2021
Verified

¡Delicioso!

Beto
December 27, 2020
Verified

Excepcional

AmazingA
May 7, 2020
Verified

Soup’s lit fam!

Yazzy
September 2, 2019
Verified

Epic!

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