Veggie & Hummus Sandwich

Veggie & Hummus Sandwich

healthy tasty lunch

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 1
Difficulty: Easy
4.9 (16 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

325
Calories
14.3g
Fat
39.7g
Carbohydrates
12.8g
Protein
0mg
Cholesterol
407mg
Sodium
Veggie & Hummus Sandwich

Whenever I crave a healthy lunch, I always think of this Veggie & Hummus Sandwich. It is fresh and full of flavor and it is filling too thanks to the hummus. This is one sandwich that will get you through the mid-afternoon slump and keep you feeling full until dinner.

To make this sandwich, start by spreading one slice of whole-grain bread with hummus and another with avocado. Next, fill the sandwich with the greens, bell pepper, cucumber and carrot. Slice in half and serve. How simple is that?

To make Veggie & Hummus Sandwich, you will need the following ingredients:

Ingredients for Veggie & Hummus Sandwich

Steps to make

  1. 1

    Spread bread with hummus and avocado

    2 min
    Step 1 - Veggie & Hummus Sandwich

    Take two slices of whole-grain bread and spread 3 tablespoons of hummus on one slice and ¼ mashed avocado on the other.

  2. 2

    Fill the sandwich

    3 min
    Step 2 - Veggie & Hummus SandwichStep 2 - Veggie & Hummus Sandwich

    Place ½ a cup of salad greens, ¼ sliced bell pepper, ¼ cup of sliced cucumber and ¼ cup of shredded carrot on one of the bread slices. Top with the other slice of bread.

  3. 3

    Serve

    Step 3 - Veggie & Hummus Sandwich

    Slice the sandwich in half and serve immediately.

Nutritional Information

325
Calories
14.3g
Fat
39.7g
Carbohydrates
12.8g
Protein
0mg
Cholesterol
407mg
Sodium

This is a really healthy Veggie & Hummus Sandwich which makes a perfect filling lunch! Try it out soon and come back here to leave a review telling me what you think.

Jeff O'connor

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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