Vegan White Gazpacho

Vegan White Gazpacho

a cold creamy vegan summer soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 10
Difficulty: Easy
5.0 (20 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

88
calories
6,3g
fat
7,2g
carbohydrates
2,5g
protein
0mg
cholesterol
2mg
sodium
Vegan White Gazpacho

Recipe Description

Vegan White Gazpacho is one of those classic summer recipes that I love to make on hot days. It is super fresh and full of delicious plant based ingredients like almonds, grapes, cucumber and bell pepper. I like to sprinkle a handful of sprouts  fresh mint or lemon balm on top of this just before I serve it too. 

This gazpacho will not be completely white unless you blanch the almonds first. To be honest, I only do that if I am trying to impress dinner or lunch guests. If I am making this for my family, I don’t bother with the blanching step (but sshhh, don’t tell them I said that!!!!)

To make my version of White Gazpacho, you will need the following ingredients:

Ingredients for Vegan White Gazpacho

Steps to make

  1. 1

    Blend almonds

    2 min
    Step 1 - Vegan White GazpachoStep 1 - Vegan White Gazpacho

    In a food processor or blender, blend the almonds until the mixture is as smooth as possible.

  2. 2

    Blend in the oil, grapes, cucumber, bell pepper and lemon

    2 min
    Step 2 - Vegan White GazpachoStep 2 - Vegan White Gazpacho

    Add the canola oil, grapes, cucumber, bell pepper and lemon and continue to blend for a few more minutes until you have a smooth mixture.

  3. 3

    Add water, ice cubes and season to taste

    1 min
    Step 3 - Vegan White Gazpacho

    Pour in the water and add the ice cubes. Season with salt and pepper. Blend again until smooth.

  4. 4

    Taste and adjust

    1 min
    Step 4 - Vegan White Gazpacho

    Check the consistency. If you want a thinner soup, add more water. Taste and season with more salt and pepper to taste.

  5. 5

    Serve

    Step 5 - Vegan White Gazpacho

    Serve the soup in small soup bowls. Garnish with a handful of sprouts and some fresh mint leaves.

This White Gazpacho recipe makes a great summer lunch dish. Try it out but don’t forget to blanch the almonds if you’re feeding guests! Leave a review below telling me what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (20 reviews)
Wendy Taylor
April 18, 2025
Verified

Superb! I made this Vegan White Gazpacho for a family picnic last weekend and it was a huge hit! The fresh ingredients really made it refreshing. I skipped the blanching this time, but nobody noticed. My kids still asked for seconds - it’s that good!

Paula
April 3, 2025
Verified

Loved it! Perfect for summer picnics with friends.

Tara
December 17, 2024
Verified

Superb! I made this White Gazpacho for a summer picnic and it was a hit! The freshness of the ingredients made it so refreshing. My friend asked for the recipe right away, and I loved how easy it was to prepare. I just topped it with some fresh mint from my garden.

Ursula
December 15, 2024
Verified

Fantastic summer dish!

YummyChef
August 30, 2024
Verified

I made this Vegan White Gazpacho the other day on a scorching afternoon. It's refreshing and so easy to whip up. My mates were amazed, and I didn’t even blanch the almonds. Just a lovely summer treat!

YummyChick84
October 10, 2023
Verified

OMG, this Vegan White Gazpacho is next level! I made it for my fam on a super hot day and it was a total hit! I threw in some fresh mint and oh man, it was so refreshing. Even my kids gobbled it up. No blanching for me- who has time for that! Just yum!

Pixie
October 10, 2023
Verified

Amazing

Nancy Thompson
October 2, 2023
Verified

OMG, this Vegan White Gazpacho is a lifesaver for hot days! My kiddos loved it, even with my no-blanching trick! Yum!

Diana Smith
October 1, 2023
Verified

Super fresh and easy to make, summer in a bowl

Fiona Carter
September 29, 2023
Verified

Tasty summer treat

Wendy
July 20, 2023
Verified

So refreshing and easy!

Henry
June 2, 2022
Verified

So simple, loved it.

Jules
May 11, 2022
Verified

Yum!

Wendy
December 21, 2021
Verified

Wow, this recipe is perfect for summer lunches. I made it for family picnic, and everyone loved it. It was refreshing and so easy to make.

Lila
December 14, 2021
Verified

I made this Vegan White Gazpacho on a hot summer day. My kids loved it, and I added mint for a burst of flavor. So refreshing and simple to prepare.

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