Vegan White Gazpacho

Vegan White Gazpacho

a cold creamy vegan summer soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 10
Difficulty: Easy
5.0 ★★★★★ (20 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

88
calories
6,3g
fat
7,2g
carbohydrates
2,5g
protein
0mg
cholesterol
2mg
sodium
Vegan White Gazpacho

Vegan White Gazpacho is one of those classic summer recipes that I love to make on hot days. It is super fresh and full of delicious plant based ingredients like almonds, grapes, cucumber and bell pepper. I like to sprinkle a handful of sprouts  fresh mint or lemon balm on top of this just before I serve it too. 

This gazpacho will not be completely white unless you blanch the almonds first. To be honest, I only do that if I am trying to impress dinner or lunch guests. If I am making this for my family, I don’t bother with the blanching step (but sshhh, don’t tell them I said that!!!!)

To make my version of White Gazpacho, you will need the following ingredients:

Ingredients for Vegan White Gazpacho

Steps to make

  1. 1

    Blend almonds

    2 min
    Step 1 - Vegan White GazpachoStep 1 - Vegan White Gazpacho

    In a food processor or blender, blend the almonds until the mixture is as smooth as possible.

  2. 2

    Blend in the oil, grapes, cucumber, bell pepper and lemon

    2 min
    Step 2 - Vegan White GazpachoStep 2 - Vegan White Gazpacho

    Add the canola oil, grapes, cucumber, bell pepper and lemon and continue to blend for a few more minutes until you have a smooth mixture.

  3. 3

    Add water, ice cubes and season to taste

    1 min
    Step 3 - Vegan White Gazpacho

    Pour in the water and add the ice cubes. Season with salt and pepper. Blend again until smooth.

  4. 4

    Taste and adjust

    1 min
    Step 4 - Vegan White Gazpacho

    Check the consistency. If you want a thinner soup, add more water. Taste and season with more salt and pepper to taste.

  5. 5

    Serve

    Step 5 - Vegan White Gazpacho

    Serve the soup in small soup bowls. Garnish with a handful of sprouts and some fresh mint leaves.

Nutritional Information

88
calories
6,3g
fat
7,2g
carbohydrates
2,5g
protein
0mg
cholesterol
2mg
sodium
“

This White Gazpacho recipe makes a great summer lunch dish. Try it out but don’t forget to blanch the almonds if you’re feeding guests! Leave a review below telling me what you think.

”
Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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