Keto Broccoli and Cheese Brunch Casserole

insanely easy and delicious
Insanely easy and delicious
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Ingredients

8 oz Pork sausage
1 (10-oz) package Fresh Broccoli chopped
1 ½ cups Cheddar cheese shredded, divided
1 cup Ricotta cheese
8 Eggs lightly beaten
¼ cup Milk
1 tsp Black pepper ground
½ tsp Salt
1 Plum tomato Roma plum tomato, thinly sliced

Nutritional information

243
calories
18,3g
fat
3,4g
carbohydrates
16,7g
protein
225mg
cholesterol
609mg
sodium
Ingredients

Keto Broccoli and Cheese Brunch Casserole

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This delicious Keto Broccoli and Cheese Brunch Casserole is my favorite way to feed a crowd. It’s got all my favorite breakfast components: a little pork sausage, a little egg, a little veggies, and a lot of cheese. Simple, but perfect! 

Not only is the recipe super forgiving, but it is crazy versatile too. You can replace the ingredients with whatever you prefer or might have on hand. Not a fan of broccoli? Try spinach or peas, or feel free to insert your favorite vegetable instead. Does it have to be pork sausage? Nope! You can add ground chicken, turkey, or beef. Just remember to add some poultry seasoning and ground fennel to give it that sausage flavor. 

To make the Keto Broccoli and Cheese Brunch Casserole, you will need the following ingredients:

Ingridiens for Keto Broccoli and Cheese Brunch Casserole

Steps to make Keto Broccoli and Cheese Brunch Casserole

1

Cook sausage

5

In a large deep skillet, place 8 ounces pork sausage. Cook over medium high heat until browned evenly. Drain excess oil, crumble the meat and set aside.

2

Heat oven and prepare baking dish

5

Preheat the oven to 350 ˚F and lightly grease a 7x11-inch baking dish.

3

Mix sausage, broccoli, and cheese

2

In a bowl, mix cooked sausage, 10 ounces chopped broccoli, and ½ cup Cheddar cheese.

4

Make egg mixture

2

In a separate bowl, mix together ½ cup Cheddar cheese, 1 cup ricotta cheese, 8 eggs, ¼ cup milk, 1 teaspoon ground black pepper, and ½ teaspoon salt.

5

Assemble casserole

2

Spoon the sausage mixture into the prepared baking dish and spread the egg mixture evenly over the sausage mixture. Scatter the remaining Cheddar cheese over the sausage mixture and arrange tomato slices on top.

6

Bake

45

Cover with aluminum foil and bake for 30 minutes. Then uncover and bake for 15 minutes more.

7

Serve

Let stand for 10 minutes before serving and enjoy!

This easy and delicious Keto Broccoli and Cheese Brunch Casserole is a winner when you need a hearty meal to feed a crowd! Give this recipe a go soon, and please come back to leave a review. We love hearing from you!

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Too easy, too quick, too nourishing not to try. Thanks for sharing!

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