Pan Fried Brussels Sprouts with Turkey Bacon

Pan Fried Brussels Sprouts with Turkey Bacon

Quick and Easy Bacon-Infused Vegetable Stir-Fry

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 18m
Total Time: 18m
Servings: 4
Difficulty: Easy
4.9 (20 Reviews)
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Ingredients

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Nutritional Information

281
Calories
20g
Fat
14g
Carbohydrates
14g
Protein
26mg
Cholesterol
610mg
Sodium
Pan Fried Brussels Sprouts with Turkey Bacon

Recipe Description

Brussels sprouts often get a bad rap, but when cooked to perfection, they can transform into a delightful side dish that everyone will love. In this easy recipe for Pan Fried Brussels Sprouts with Turkey Bacon, we take these nutritious little gems and elevate them with the smoky, savory flavors of turkey bacon, which adds a lean protein source and a satisfying crispiness without the excessive fat of traditional pork bacon. The combination not only provides a satisfying crunch but also brings a depth of flavor that perfectly complements the natural earthiness of the Brussels sprouts.

Start by cooking the turkey bacon, shallots, and garlic in a skillet, letting them sizzle until they are aromatic, and the bacon starts getting crispy. Next, add the Brussels sprouts. The key to delicious Brussels sprouts is to caramelize them until they are golden brown, stopping when they are tender yet still bright green. Then fold in the toasted pine nuts and fresh parsley, and finish it off with a splash of freshly squeezed lemon juice and a generous sprinkle of Parmesan cheese. Serve warm.

To make the Pan Fried Brussels Sprouts with Turkey Bacon, you will need the following ingredients:

Ingredients for Pan Fried Brussels Sprouts with Turkey Bacon

Steps to make

  1. 1

    Heat oil and cook bacon, shallots, and garlic

    4 min
    Step 1 - Pan Fried Brussels Sprouts with Turkey Bacon

    In a large skillet, heat 1 tablespoon vegetable oil and add the chopped turkey bacon, 3-4 tablespoons finely minced shallots, and 2 minced garlic cloves. Sauté over medium-high heat or until the bacon starts getting crispy, about 2-3 minutes.

  2. 2

    Add Brussels sprouts

    12 min
    Step 2 - Pan Fried Brussels Sprouts with Turkey Bacon

    Add in remaining 1 tablespoon oil, Brussels sprouts, and salt and black pepper to taste. Cook over medium-high heat for about 2 minutes without stirring, or until the sprouts that touch the skillet turn golden brown. Stir again, cover with a lid, and lower the heat. Cook for 5 to 10 minutes, stirring occasionally to prevent burning, or until the Brussels sprouts reach your desired tenderness.

  3. 3

    Add pine nuts, lemon juice, and parsley

    1 min
    Step 3 - Pan Fried Brussels Sprouts with Turkey Bacon

    Add ¼ cup pine nuts, 1 tablespoon lemon juice, and 2 tablespoons fresh parsley and stir to combine.

  4. 4

    Add Parmesan

    1 min
    Step 4 - Pan Fried Brussels Sprouts with Turkey Bacon

    Add ¼ cup grated Parmesan cheese and remove the skillet from the heat.

  5. 5

    Serve

    Step 5 - Pan Fried Brussels Sprouts with Turkey Bacon

    Serve warm, garnished with more fresh parsley and Parmesan cheese.

If you're looking for a delicious and simple recipe that highlights the flavors of fresh vegetables and savory bacon, these Pan Fried Brussels Sprouts with Turkey Bacon fit the bill! Perfect for a weeknight dish, it combines nutritious veggies with crispy bacon for added flavor. Try it out soon and remember to tag #cookmerecipes in your posts!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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