- 2 tbsp Olive oil
- 1 Garlicchopped
- 3 large Celerystalks, chopped
- 2 large Carrotspeeled and chopped
- 1 cup Mushroomssliced
- 10 cloves Garlicminced
- 8 cups Chicken broth
- 2 Bay leaf
- ½ tsp Turmeric
- ½ tsp Crushed red pepper
- 1½ tsp Sea salt
- 1 (15 oz) can Chickpeasdrained and rinsed
- 3 cups Chickenshredded rotisserie
- 2 cups Baby kaleleaves
Detox Immune-Boosting Chicken Soup
This Detox Immune-Boosting Chicken Soup does exactly what it says on the tin – it is a super healthy, super nutritious and super delicious. One of the key immune-boosting ingredients in this soup is kale. This leafy green vegetable is one of the most nutrient-dense foods on planet Earth. It is full of powerful antioxidants and it is an excellent source of vitamin C.
And that’s not all, kale can help lower cholesterol too. Is it any wonder I try to squeeze it into loads of the dishes I make?
Back to this soup which is chock full of goodness. When it comes to veggies alone, it has a mix of onion, celery, carrots, mushrooms, garlic, chickpeas and kale. To these I add chicken broth, chicken and some flavors and seasoning. When all the ingredients are assembled, it makes a really warm and comforting soup.
To make this Detox Immune-Boosting Chicken Soup, you will need the following ingredients:
So, how do you make Detox Immune-Boosting Chicken Soup?
Steps to make Detox Immune-Boosting Chicken Soup
1 | Fry onion, celery and carrots | 5 |
2 | Stir in mushrooms and garlic | 3 |
3 | Bring to a boil | 2 |
4 | Add chicken | 15 |
5 | Add kale | 5 |
6 | Serve | |
Recipe Reviews
Super healthy and delicious!
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