Keto Flaming Hot Chicken Wings

Keto Flaming Hot Chicken Wings

Easy recipe for frozen wings

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 45m
Total Time: 55m
Temp.: 400°F
Servings: 15
Difficulty: Easy
4.9 (11 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

169
Calories
13g
Fat
48mg
Cholesterol
0.9g
Carbs
0g
Sugar
10g
Protein
Keto Flaming Hot Chicken Wings

Recipe Description

The best thing about these Flaming Hot Chicken Wings is that you can use frozen chicken wings! It’s the best method I’ve found for cooking frozen chicken wings. Take your favorite hot or pepper sauce, add butter to give it a velvety sheen, vinegar for a hit of sourness and flour to thicken it. Then ladle it generously over the baked crispy wings.

Because you’re using frozen buffalo wings and just a couple of other ingredients, you can always have this recipe ready to go – game night, boys night… any night!

To make Flaming Hot Chicken Wings, you will need the following ingredients:

Ingredients for Keto Flaming Hot Chicken Wings

Steps to make

  1. 1

    Heat the oven

    1 min

    Preheat the oven to 400°F.

  2. 2

    Bake the chicken wings

    45 min
    Step 2 - Keto Flaming Hot Chicken Wings

    Lay the frozen chicken wings directly from the freezer in a shallow baking dish, without overlapping. Bake for 25 minutes, then remove from the oven and turn the wings over. Return to the oven for another 20 minutes, until the wings are browned and crispy all over.

  3. 3

    Heat the wet ingredients

    1 min
    Step 3 - Keto Flaming Hot Chicken Wings

    Place the hot sauce, vinegar and oil in a pan over a medium heat. Stir for a few minutes.

  4. 4

    Add the flour to the sauce

    2 min
    Step 4 - Keto Flaming Hot Chicken WingsStep 4 - Keto Flaming Hot Chicken Wings

    Whisk the flour into the sauce, until smooth. Cook for around 5 minutes, until the sauce has thickened.

  5. 5

    Rest the chicken wings

    5 min
    Step 5 - Keto Flaming Hot Chicken Wings

    Tip out any excess fat from the chicken wings and leave for 5 minutes to cool slightly.

  6. 6

    Add spicy sauce to the wings

    1 min
    Step 6 - Keto Flaming Hot Chicken WingsStep 6 - Keto Flaming Hot Chicken Wings

    In a large bowl, toss the chicken wings with the sauce until fully coated.

  7. 7

    Serving Flaming Hot Chicken Wings

    Step 7 - Keto Flaming Hot Chicken Wings

Looking for how to cook frozen chicken wings, look no further than this Flaming Hot Chicken Wings recipe! Hot enough for you? Let me know what you think in the comments section.

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (11 reviews)
Yvette
January 15, 2025
Verified

Super easy recipe!

Samantha
November 13, 2023
Verified

Made these wings for game night and they were a hit! Super easy with frozen wings.

Quinn
October 19, 2023
Verified

Yummy!

Emily Johnson
June 14, 2023
Verified

These wings are delicious! My husband and I made them for our first game night at home. They were so easy to prepare and everyone loved them. Thankful for this recipe!

Tammy
April 26, 2023
Verified

Superb!

Ethan
October 15, 2022
Verified

Delicious! Made these for game night, and everyone devoured them. Using frozen wings made it easy, and the sauce was simple yet bursting with flavor. Will definitely make again!

Alice Johnson
August 13, 2022
Verified

Wow!

Nick
November 18, 2021
Verified

I made these keto flaming hot chicken wings for our game night and they were a huge hit. Using frozen wings made it so easy, plus my son loved helping me mix the sauce. Simple yet oh so tasty, these wings are now a family favorite.

Wendy
August 5, 2021
Verified

These wings were simply a joy. I whipped them up for a casual movie night, and everyone loved them. The sauce was so easy to prepare. Perfect for any gathering.

sarah
March 22, 2019
Verified

+1

Kathy
March 2, 2019
Verified

Superb wings recipe!

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