Flank Steak with Creamy Mushroom Sauce

Name: Flank Steak with Creamy Mushroom Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: World
Ingredients: Flank steak 1 pound; Salt ½ tsp; Black pepper 1/8 tsp; Cooking spray; Olive oil 1 tbsp; Butter 1 tbsp; Onion ½ cup; Mushrooms 4 ounces; Dijon mustard 1 tbsp; Worcestershire sauce 1 tbsp; Thyme ½ tsp; Sour cream ¼ cup; Water ⅓ cup

Who Doesn’t Love a good Steak!

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25m
Serves 4
Easy
(1)

Ingredients

	1 pound Flank steak
	½ tsp Salt or to taste
	1/8 tsp Black pepper or to taste
	Cooking spray
	For Sauce:
	1 tbsp Olive oil extra virgin
	1 tbsp Butter
	½ cup Onion chopped
	4 ounces Mushrooms mixed, sliced
	1 tbsp Dijon mustard
	1 tbsp Worcestershire sauce
	½ tsp Thyme fresh, chopped
	¼ cup Sour cream low-fat
	⅓ cup Water

Nutritional information

186

Calories

5.6g

Fat

7.5g

Carbohydrate

25.6g

Protein

38mg

Cholesterol

443mg

Sodium

Ingredients

1 pound Flank steak
½ tsp Salt
or to taste
1/8 tsp Black pepper
or to taste
Cooking spray
For Sauce:
1 tbsp Olive oil
extra virgin
1 tbsp Butter
½ cup Onion
chopped
4 ounces Mushrooms
mixed, sliced
1 tbsp Dijon mustard
1 tbsp Worcestershire sauce
½ tsp Thyme
fresh, chopped
¼ cup Sour cream
low-fat
⅓ cup Water

Flank Steak with Creamy Mushroom Sauce

I love a good steak for dinner and my favorite sauce is a mushroom sauce. That’s when I decided to create this Flank Steak with Creamy Mushroom Sauce recipe. A preheated broiler oven cooks the steak perfectly in about 10-12 minutes, depending how well-cooked you like your meat.

While the steak is cooking, you can prepare the sauce, which is also very simple and easy to make! Make sure to use a variety of mushrooms for a more flavoursome and gourmet sauce. If you’re staying in the healthy lane, then this recipe is a perfect recipe to eat as is, or you can pair it with any side dish of your choice.

To make Flank Steak with Creamy Mushroom Sauce, you will need the following ingredients:

So, how to make Flank Steak with Creamy Mushroom Sauce?

Steps to make Flank Steak with Creamy Mushroom Sauce

1	Preheat broiler	5
Preheat the oven broiler.
2	Season and cook steak	25
On both sides, season the steak with the salt and pepper. Place the steak on the broiler pan, pre sprayed with cooking spray. Cook in the preheated broiler for 6 minutes on each side, or until desired “doneness.” Let rest for 10 minutes.
3	Prepare the sauce	2
In a large pan, over a medium heat, heat the olive oil and butter. Add the onions and cook for about 3-5 minutes, until soft and translucent.
4	Add the mushrooms	5
Add the mushrooms and cook until tender.
5	Add sauces and seasoning	2
Stir in the water, mustard, Worcestershire sauce and thyme. Cook for 2 minutes.
6	Add sour cream	1
Remove from the heat and smoothly stir in the sour cream.
7	Serve
Cut the steak, diagonally across the grain, into slices. Took with mushroom sauce and serve hot!

This Flank Steak with Creamy Mushroom Sauce, is a go-to recipe for a quick and easy, gourmet dinner idea! Pair it with a side of your choice and a special glass of red! Try it out and let us know! Snap a perfect picture and tag #cookmerecipes in your posts!

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!