Garlic Sautéed Vegetables

Make the best side dish with these Garlic Sautéed Vegetables
Make the best side dish with these Garlic Sautéed Vegetables
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Ingredients

2 cloves Garlic minced
½ cup Red bell pepper cut into 1-inch pieces
1 cup Cauliflower florets, thickly sliced
1 ½ cups Green beans trimmed
1 medium (about 1 ½ cups) Summer squash cut in half, lengthwise and sliced
1 cup Chicken broth
1 tbsp Olive oil

Nutritional information

19
calories
0,5g
fat
2,9g
carbohydrates
0,9g
protein
0mg
cholesterol
111mg
sodium
Ingredients

Garlic Sautéed Vegetables

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I am always looking for recipes that encourage my kids to love their vegetables and this Garlic Sautéed Vegetables dish, does just that! A colorful combination of different vegetables, I’ve used red bell pepper, cauliflower florets, green beans and squash, and you really can try other vegetables too.

A quick saute in garlic and some chicken broth, this one is so easy! My family love chicken schnitzel so I serve this as the side, sometimes with a slice of cheese or a creamy sauce on top!

To make Garlic Sautéed Vegetables, you will need the following ingredients:

Ingridiens for Garlic Sautéed Vegetables

So, how to make Garlic Sautéed Vegetables?

Steps to make Garlic Sautéed Vegetables

1

Cook vegetables

5

In a 12-inch skillet, over high heat, heat the oil. Add the red pepper, cauliflower, green beans, and summer squash. Cook for 4 minutes, stirring occasionally, until lightly browned.

2

Add garlic

1

Add the garlic to the skillet and cook, while stirring, for 1 minute.

3

Add broth

1

Add the broth and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet.

4

Allow vegetables to cook

3

Reduce the heat to a medium-high. Cook for 3 minutes, until the vegetables are tender, stirring occasionally.

5

Serve

2

Season to taste and serve hot!

This Garlic Sautéed Vegetable recipe is good for the whole family! It also serves as the perfect side to any menu. Try it out and send us a picture of your colorful creation! Tag #cookmerecipes in your own posts!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Average Rating:
(5.0)
Total Reviews: 1
Athina

I love it! Thank you!

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