Garlic Sautéed Vegetables

Garlic Sautéed Vegetables

Make the best side dish with these Garlic Sautéed Vegetables

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 10m
Total Time: 15m
Servings: 6
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

19
calories
0,5g
fat
2,9g
carbohydrates
0,9g
protein
0mg
cholesterol
111mg
sodium
Garlic Sautéed Vegetables

Recipe Description

I am always looking for recipes that encourage my kids to love their vegetables and this Garlic Sautéed Vegetables dish, does just that! A colorful combination of different vegetables, I’ve used red bell pepper, cauliflower florets, green beans and squash, and you really can try other vegetables too.

A quick saute in garlic and some chicken broth, this one is so easy! My family love chicken schnitzel so I serve this as the side, sometimes with a slice of cheese or a creamy sauce on top!

To make Garlic Sautéed Vegetables, you will need the following ingredients:

Ingredients for Garlic Sautéed Vegetables

Steps to make

  1. 1

    Cook vegetables

    5 min
    Step 1 - Garlic Sautéed VegetablesStep 1 - Garlic Sautéed VegetablesStep 1 - Garlic Sautéed Vegetables

    In a 12-inch skillet, over high heat, heat the oil. Add the red pepper, cauliflower, green beans, and summer squash. Cook for 4 minutes, stirring occasionally, until lightly browned.

  2. 2

    Add garlic

    1 min
    Step 2 - Garlic Sautéed Vegetables

    Add the garlic to the skillet and cook, while stirring, for 1 minute.

  3. 3

    Add broth

    1 min
    Step 3 - Garlic Sautéed Vegetables

    Add the broth and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet.

  4. 4

    Allow vegetables to cook

    3 min
    Step 4 - Garlic Sautéed VegetablesStep 4 - Garlic Sautéed Vegetables

    Reduce the heat to a medium-high. Cook for 3 minutes, until the vegetables are tender, stirring occasionally.

  5. 5

    Serve

    2 min
    Step 5 - Garlic Sautéed Vegetables

    Season to taste and serve hot!

This Garlic Sautéed Vegetable recipe is good for the whole family! It also serves as the perfect side to any menu. Try it out and send us a picture of your colorful creation! Tag #cookmerecipes in your own posts!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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4.9 out of 5 (10 reviews)

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