Gluten Free South West Turkey Stew

Gluten Free South West Turkey Stew

Turkey Tenderloin and Vegetable Stew

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 15m
Cook Time: 5h
Total Time: 5h 15m
Servings: 6
Difficulty: Easy
5.0 (19 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

240
calories
4g
fat
34g
protein
18g
carbohydrates
58mg
cholesterol
773mg
sodium
Gluten Free South West Turkey Stew

Recipe Description

This Gluten Free South West Turkey Stew is one of my top choices to recommend to my health coaching clients as a great high protein dinner that you can feed the whole family with, too.

Divine, tenderloin turkey breasts with chili and beans and diced tomatoes for the base sauce of the stew and filled with red and green bell peppers, onion and salsa and spiced with cloves, chili powder and ground cumin slow cooked over hours to absorb the juices and flavors. Sprinkle fresh cilantro on top for garnishing.

To make South West Turkey Stew, you will need the following ingredients:

Ingredients for Gluten Free South West Turkey Stew

Steps to make

  1. 1

    Brown turkey

    10 min
    Step 1 - Gluten Free South West Turkey Stew

    In a nonstick skillet, heat oil and add turkey. Cook until browned.

  2. 2

    Prepare stew

    5 min
    Step 2 - Gluten Free South West Turkey Stew

    Transfer the browned turkey to a 3-qt slow cooker and add the chili and beans, tomatoes, red and green peppers, onion, salsa, garlic, chili powder, cumin and salt and stir to mix.

  3. 3

    Slow cook

    5h
    Step 3 - Gluten Free South West Turkey Stew

    Cover with the lid and cook on low for 5-6 hours until the turkey is cooked through and no longer pink and the vegetables have softened.

  4. 4

    Serve

    Step 4 - Gluten Free South West Turkey Stew

    Serve hot and garnish with cilantro, if you wish.

When a recipe is easy to make and extra tasty, you can’t not try it. So try this South West Turkey Stew and serve it with a portion of cauliflower rice or long grain white rice. Let us know what you think of this idea and tag #cookmerecipes in your own easy dinner recipe ideas!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (19 reviews)
Quinn
May 28, 2025
Verified

Tasty, healthy family meal!

Pamela Richards
February 17, 2025
Verified

I made this stew for family night, and it was a hit! The flavor is so rich and everyone enjoyed it. I love how healthy it is too. Perfect for busy evenings.

Xena
June 9, 2024
Verified

Superbly tasty stew!

Susan Marshall
June 3, 2024
Verified

Simply the best.

Nora
August 27, 2023
Verified

So easy, delicious! My family loved this stew on a chilly evening. We all sat down together, and everyone cleaned their plates. It's now a favorite in our home!

Diana
July 2, 2023
Verified

Cooking this stew felt like a warm hug, perfect for cozy evenings. Loved the spices and the turkey was tender.

Wendy
July 8, 2022
Verified

I made this stew last weekend for my family. It was so simple and delicious! Everyone loved it, even my picky husband. The flavors blend perfectly and it's healthy too. Highly recommend!

Harold
June 12, 2022
Verified

Tasty, nutritious meal!

Pammy
May 21, 2022
Verified

OMG! This stew is a game changer! My kids gobbled it up—pure yum!

Tina
April 16, 2022
Verified

I made this stew for a dinner party, and everyone loved it. Simple, tasty, and healthy - the perfect combination. Will make again.

Vicky
September 28, 2021
Verified

Incredible! I whipped this up last night, and my family couldn't stop raving about it! The flavors are out of this world. Perfect for busy weeknights! I added some extra bell peppers for an extra crunch. Definitely a new fave!

Uly
July 23, 2021
Verified

This stew is a lifesaver! My husband loved it, and it’s super easy to make. Perfect for busy nights.

Tommy
May 11, 2021
Verified

I made this stew last week for some frends. It was so easy and delicious! The turkey was tender and the flavors blended perfectly. My frends couldn't believe it was gluten free. Definately making it again!

Buddy
March 26, 2021
Verified

I made this Gluten Free South West Turkey Stew last week for my family and it was a hit! The flavors are superb and it’s so easy to prepare. My kids loved helping to add the veggies. Will definitely make it again!

Ursula
June 30, 2020
Verified

This stew became my family’s favorite. We had it during a chilly night, and the warmth and flavors were just perfect. It’s so easy to make and healthy too, love it.

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