This Spring season I have decided that this Greek Chickpea Salad is a necessity so I opted to add it to our list of healthy spring salad recipes. Nutritionally balanced with all the right bells and whistles from canned chickpeas, cherry tomatoes, onion, bell pepper and cucumber to give you a bright and vibrant, colorful salad dressed with olive oil, red wine vinegar, salt and pepper. I’m vegan but you can add feta cheese if you wish. Just another way to make this salad even better!
To make Greek Chickpea Salad, you will need the following ingredients:
In a large salad bowl, toss 2 cans of drained chickpeas with 1 pint of cherry tomato halves, 1 minced onion, 1 diced red bell pepper, 2 cups of small diced cucumber and ½ cup of chopped parsley until well mixed.
Add 2 tablespoons of olive oil, 2 tablespoons of red wine vinegar, salt and pepper to taste. Toss again to evenly coat. Let the salad sit for 30 minutes before serving.
Top with feta, just before serving, if you wish!
You can find this Greek Chickpea Salad all over the Mediterranean and now in your kitchens too. Which is your favorite healthy spring salad? Let us know and contact us online using our hashtag #cookmerecipes in your own blogs and posts.
I tried this Greek Chickpea Salad last weekend for a family picnic and it was a hit. The freshness of the veggies and the tangy dressing were perfect. My kids even asked for seconds, which rarely happens. Thank you for this great recipe.
Super easy andso delicious. Perfect for my lunch.
Delicious! I made this salad for a family lunch, and everyone loved it. The freshness of the ingredients really shines through. It's a perfect dish for spring gatherings!
Amazing! Made this for a family picnic and everyone loved it. It's so fresh and colorful, perfect for spring. Can't wait to make it again!
So fresh, love it!
Amazing! I made this Greek Chickpea Salad for a family picnic and it was a total hit! Everyone loved the fresh flavors and I felt good serving something healthy. Can't wait to make it again!
Super fresh salad!
Fantastico. Esta ensalada de garbanzos griega me trajo recuerdos de mi infancia. Recuerdo los picnics con mi familia, siempre disfrutando de comidas simples y frescas. Esta receta es fácil y llena de sabor. La haré una y otra vez en primavera.
¡Sencillamente exquisito!
I love this salad and the tomato egg salad the most, both have so much going on.
Added a little bit more salt to the dish cause I love salty things and also a drop of some lemon juice to make it zesty.
Eat this if you want to feel like one of those people that go to the gym daily, LOL! it's great.
The BOMB i loved it so much,even brought some leftovers with me to work today and ate it there.
Perfection in a tiny bowl, this is an extremely healthy, well made greek chickpea salad.
Flavourful and perfectly healthy for anyone looking to go on a healthy diet.
Gluten Free Recipes
Vegetarian Recipes
