Cook.me
https://cook.me
  • Home
  • Healthy Spring Salad Recipes

Healthy Spring Salad Recipes

Healthy Spring Salad Recipes

These Easy Healthy Spring Salad Recipes are all you need for making a Delicious Meal. Find the best Healthy Spring Salad Recipes for sharing with family and friends. Browse our Healthy Spring Salad Recipes collection to find the comfort foods and the classic dishes you love to make.

Oil Packed Tuna Arugula Salad

Oil Packed Tuna Arugula Salad

Cooking Time: 5m
My love for Italy inspired this filling and healthy Oil Packed Tuna Arugula Salad. It combines simple ingredients but packs in so much flavor. Even though this recipe is not authentic Italian, it fits nicely into the Mediterranean diet thanks to plenty of fresh, fiber-rich arugula, protein-packed white beans and...
April 9, 2024
Read More
Carrot Cucumber Salad

Carrot Cucumber Salad

Cooking Time: 5m
This raw Carrot Cucumber Salad with a creamy dill dressing is crispy, crunchy, and utterly delicious. Simple but vibrant, it is made with fresh carrots, cucumber and a few pantry staples. Creamy from the addition of mayo with a bright and tangy flavor from lemon juice and vinegar, it makes...
March 20, 2024
Read More
BLT Chopped Salad

BLT Chopped Salad

Cooking Time: 7m
If you love BLT sandwiches, you will love this BLT Chopped Salad, too! The BLT sandwich is a classic for a reason: crispy lettuce leaves, juicy tomato slices, and crisp bacon sandwiched between toasted bread slathered with mayo. This delicious salad has, too, all that we love about the American...
October 30, 2023
Read More
Warm Cauliflower Salad

Warm Cauliflower Salad

Cooking Time: 35m
Keeping things healthy and light with this Warm Cauliflower Salad. Cauliflower florets seasoned simply with olive oil, salt and black pepper are roasted in the oven, along with red onion, until browned. Then get tossed with a light and simple dressing of sherry vinegar and honey, corn salad, crunchy toasted...
May 9, 2023
Read More
Halloumi, Carrot & Orange Salad

Halloumi, Carrot & Orange Salad

Cooking Time: 15m
Looking for an easy and delicious side salad? Give this Halloumi, Carrot & Orange Salad recipe a try! It is stunning but not hard to pull off and boasts the rich flavor of fried halloumi and a whole-grain mustard and honey dressing. Light and refreshing, this beautiful carrot ribbon recipe...
May 1, 2023
Read More
Roasted & Raw Carrot Salad with Avocado

Roasted & Raw Carrot Salad with Avocado

Cooking Time: 40m
This Roasted & Raw Carrot Salad with Avocado is perfect for spring! For this simple recipe, you’ll use a combination of caramelized roasted carrots and raw, thinly sliced carrots for a delightful contrast of tender and crisp. Just top with ripe avocados, garden-fresh herbs, and a drizzle of honey mustard...
April 19, 2023
Read More
Mango Avocado Salsa

Mango Avocado Salsa

Cooking Time: 2m
This chunky Mango Avocado Salsa is a quick and bright complement to your mains. A squeeze of lime juice enhances the flavor of the mango and adds a tangy twist. Creamy avocado contrasts with the spiciness of jalapeño and the sharpness of red onion. Chop cilantro leaves and toss them...
April 18, 2023
Read More
Mung Bean Salad

Mung Bean Salad

Cooking Time: 56m
This bright and flavorful Indian-inspired Mung Bean Salad with pickled carrots and red onions is a feast for the taste buds. Fragrant with cardamom, cloves, cinnamon, fennel seeds, fenugreek, and garlic, this luscious salad is best served chilled, allowing time for the flavors to meld. Enjoy this filling and healthy...
March 15, 2023
Read More
Roasted Beet and Carrot Salad

Roasted Beet and Carrot Salad

Cooking Time: 45m
This Roasted Beet and Carrot Salad is a comforting dish for a chilly night. Hearty and delicious, it has all the makings of a crowd-pleaser, like candied walnuts, honey thyme vinaigrette, and nutty roasted veggies. Toss with your choice of salad greens and sprinkle with hemp hearts to boost both...
March 8, 2023
Read More
Thai Pink Grapefruit Salad

Thai Pink Grapefruit Salad

Cooking Time: 15m
This fabulous Thai Pink Grapefruit Salad is like sunshine in a bowl full of Asian flavors! Juicy, spicy, and fresh, it’s easy to prepare and works as a palate-awakening starter. It would go nicely with spicy roasted chicken, grilled shrimp, or fried tofu for a non-meat meal.      Start out by...
February 7, 2023
Read More
Vegan ABC + K Slaw

Vegan ABC + K Slaw

Cooking Time: 5m
This bright Vegan ABC + K Slaw recipe boasts a perfect combination of sour, sweet, and crunchy. Raw apples, beets, carrots, and kale are dressed with a light and vibrant orange vinaigrette to add another level of brightness. Toss in a handful of dried cranberries and sunflower seeds for extra...
December 26, 2022
Read More
Zucchini Casserole with Spring Salad

Zucchini Casserole with Spring Salad

Cooking Time: 42m
Try this Zucchini Casserole with Spring Salad for a delicious and light spring dinner. With just a few fresh ingredients and a little prep, this simple meat-free yet packed with protein casserole comes together in minutes. Just grab some feta and cottage cheese, eggs, fresh dill, garlic, onions, and grated...
May 13, 2022
Read More
Fruit with Poppy Seed Dressing

Fruit with Poppy Seed Dressing

Cooking Time: 1h 5m
Enter this Fruit with Poppy Seed Dressing salad! Vibrant, refreshing, and healthy, this delightful recipe tastes like springtime on a plate. Plus, the recipe comes together fast, so you can make it on a whim. First, make the dressing. Just add the dressing ingredients to a small bowl or measuring...
April 27, 2022
Read More
Italian Style Rice Salad

Italian Style Rice Salad

Cooking Time: 20m
Looking to find new ways to eat more vegetables? Fall in love with the deliciousness of this colorful Italian Style Rice Salad! It looks beautiful, it’s budget-friendly, healthy, and it all comes together in less than 30 minutes. Start out by making the rice. Next, make the dressing. It’s a...
March 16, 2022
Read More
Guilt-Free Garlic Parmesan Zucchini Noodles

Guilt-Free Garlic Parmesan Zucchini Noodles

Cooking Time: 20m
I adore this healthy, Guilt-Free Garlic Parmesan Zucchini Noodles recipe. It is jam-packed with wholesome ingredients like zucchini, tomatoes, basil, and garlic. If I’m feeling hungry, I swap out half of the zucchini noodles for spaghetti. To make this recipe vegan, simply replace the Parmesan cheese with nutritional yeast or...
August 12, 2021
Read More
Strawberry Spinach & Asparagus Salad

Strawberry Spinach & Asparagus Salad

Cooking Time: 15m
This Strawberry Spinach & Asparagus Salad combines beautiful summer flavors and colors in one bowl. This salad features blanched asparagus tossed with baby spinach, juicy and sweet strawberries, green onions, pea shoots and almonds for that added crunch, and goat cheese for a creamy texture and subtle tangy flavor. Perfect!...
June 15, 2021
Read More
Fattoush with Queso Fresco

Fattoush with Queso Fresco

Cooking Time: 20m
Fattoush with Queso Fresco is a Middle Eastern-style bread salad. This summer salad recipe starts with crispy romaine lettuce, cool cucumbers, ripe cherry tomatoes, thinly sliced red onion, and freshly-picked herbs mixed with a secret ingredient. This secret ingredient is well-seasoned pita chips toasted in the oven to crisp perfection....
June 8, 2021
Read More
Keto Strawberry Chicken Poppyseed Salad

Keto Strawberry Chicken Poppyseed Salad

Cooking Time: 7m
Enter the Keto Strawberry Chicken Poppyseed Salad with fresh greens, red onions, and microgreens! It is so filling and healthy. This salad recipe takes inspiration from Panera’s strawberry poppyseed salad with chicken. It, too, combines chicken, fresh berries, lettuce leaves, and poppyseed dressing, but it’s keto and has no mayo....
June 7, 2021
Read More
Vegan Herbed Potato Salad (no mayo!)

Vegan Herbed Potato Salad (no mayo!)

Cooking Time: 24m
This Herbed Potato Salad (no mayo!) is a healthy take on one of my favorite picnic salads. This salad is a perfect dish to bring to your next picnic or potluck. It is full of flavor as well as being vegan and gluten-free. Start the salad by cooking potatoes. Transfer...
June 4, 2021
Read More
Green Goddess Chicken Salad

Green Goddess Chicken Salad

Cooking Time: 7m
Enter the Green Goddess Chicken Salad! Tender chicken tossed together with plenty of fresh tomatoes, avocado, mixed greens, and the most deliciously addicting herby, creamy homemade dressing. This salad is simple to toss together, extra bright, super flavorful, delicious, and healthy too. It’s the perfect lunch or light dinner to...
June 2, 2021
Read More
New Potato Salad with Asparagus

New Potato Salad with Asparagus

Cooking Time: 14m
New Potato Salad with Asparagus is a delicious and healthy take on classic potato salad. And it makes a great side dish for any occasion. This salad features boiled new potatoes, pan-seared asparagus, crisp and juicy radishes, peppery arugula, and a tangy easy dressing. This recipe comes together quickly and...
May 30, 2021
Read More
Greek Salad Skewers

Greek Salad Skewers

Cooking Time: 20m
Greek Salad Skewers is a twist on the traditional Greek salad that makes a perfect appetizer or side for any occasion. Are you bored with your salad bowls? Then turn your salad into something fancy with this easy skewer recipe. Skewer sweet cherry tomatoes, fresh cucumbers, delicious Kalamata olives, and...
April 24, 2021
Read More
No Cook Greek Pita Bento Box

No Cook Greek Pita Bento Box

Cooking Time: 5m
I love to make use of my bento lunch boxes to make this fantastic No Cook Greek Pita Bento Box for weekday lunches. If you’re not familiar with bento-style lunch boxes, it is like a typical lunch box with separate compartments for different foods.  To make this delicious salad, start...
April 6, 2021
Read More
Meal-Prep Mayo-Less Potato Salad

Meal-Prep Mayo-Less Potato Salad

Cooking Time: 30m
This Meal-Prep Mayo-Less Potato Salad is one of my favorite picnic salads. Don’t get me wrong, I love mayonnaise, but sometimes I find there can be too much in potato salad and it can be too filling.  To make this potato salad, start by cooking potatoes and eggs. Add celery,...
April 6, 2021
Read More
Veggie-Packed Chopped Salad with Feta and Herbs

Veggie-Packed Chopped Salad with Feta and Herbs

Cooking Time: 12m
This Veggie-Packed Chopped Salad with Feta and Herbs is so flavorful, bright, and fresh it’s like a spring in a salad bowl! With spring and warmer weather comes salad season, and there’s nothing I crave more than this refreshing salad. It is bursting with texture and flavor yet so easy...
March 31, 2021
Read More

Copyright © 2020 Cook.me Inc