Grilled Chicken Salad with Raspberry

Grilled Chicken Salad with Raspberry

delicious salad with poppyseed dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 30m
Cook Time: 18m
Total Time: 18m
Servings: 4
Difficulty: Easy
4.8 (12 Reviews)
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Ingredients

Adjust servings:

For the Healthy Poppyseed Dressing

For the Grilled Chicken Breast

For the Grilled Chicken Salad

Nutritional Information

302
calories
17,3g
fat
15,3g
carbohydrates
23,2g
protein
62,6mg
cholesterol
602,8mg
sodium
Grilled Chicken Salad with Raspberry

Recipe Description

This Grilled Chicken Salad with Raspberry is not only healthy, it is really simple to make too. It is jam packed with amazing ingredients like mix greens, tomatoes, berries, toasted nuts, feta cheese and it is topped off with a delicious creamy yet healthy poppyseed dressing. 

To make this salad, start by making the poppyseed dressing and marinating chicken. Grill the chicken and place under foil to rest while you assemble the salad in a large serving bowl. Drizzle the poppyseed dressing over the salad and toss well to coat. Enjoy!

To make Grilled Chicken Salad with Raspberry, you will need the following ingredients:

Ingredients for Grilled Chicken Salad with Raspberry

Steps to make

  1. 1

    Make dressing

    2 min
    Step 1 - Grilled Chicken Salad with RaspberryStep 1 - Grilled Chicken Salad with Raspberry

    Combine ½ a cup of plain yogurt with 1 tablespoon of maple syrup, 1 teaspoon of vinegar, 1 teaspoon of Dijon mustard, 1 tablespoon of poppy seeds, 1 teaspoon of onion powder, ½ a teaspoon of salt and ground black pepper, to taste until you have a smooth creamy dressing.

  2. 2

    Marinate chicken

    30 min
    Step 2 - Grilled Chicken Salad with Raspberry

    In a large bowl, combine 1 large boneless & skinless halved chicken breast, 1 tablespoon of olive oil, the zest and juice of half a lemon, a small clove of garlic, 1 teaspoon of oregano and salt and pepper. Stir to combine and leave to marinate for 30 minutes.

  3. 3

    Grill chicken

    15 min
    Step 3 - Grilled Chicken Salad with Raspberry

    Grill the chicken on medium high heat for about 10 minutes, flipping once halfway through. Once grilled, rest under foil for 5 minutes.

  4. 4

    Assemble salad

    3 min
    Step 4 - Grilled Chicken Salad with Raspberry

    Place the greens, sliced grilled chicken breast, 1 cup of raspberries, 1 cup of halved grape tomatoes, ¼ cup of feta or goat cheese, ½ a cup toasted mixed nuts, ⅓ cup thinly sliced red onion in a large salad bowl. Drizzle the poppyseed dressing over the salad and toss well to coat.

  5. 5

    Serve

    Step 5 - Grilled Chicken Salad with Raspberry

    Serve immediately and enjoy!

This Grilled Chicken Salad with Raspberry is an unusual but delicious flavor combination. Try it soon and don’t forget to come back and leave a review with your thoughts.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (12 reviews)
David
January 3, 2025
Verified

Delicious!

Olivia Johnson
January 20, 2024
Verified

Delicious and easy!

Wendy
October 10, 2023
Verified

Superb salad, family loved it! Simple prep.

Kay
October 5, 2023
Verified

Amazing

Sam
September 24, 2023
Verified

Kids loved it, super easy salad.

Samantha Jones
September 4, 2023
Verified

I made this Grilled Chicken Salad for my picnic last week. It was super easy to throw together! The raspberries added a yummy touch, and everyone loved it. I appreciate how healthy yet tasty it is.

Katherine
September 12, 2022
Verified

Delicious! I made this salad for a picnic last weekend and everyone loved it. The raspberry added a fresh twist!

Margaret
March 2, 2022
Verified

So easy delicious!

Zoe Anderson
July 7, 2021
Verified

This Grilled Chicken Salad with Raspberry is just fantastic. I whipped it up for a summer BBQ and it was a hit! The dressing is so creamy and delish, and it’s simple enough to make again.

Gabo
November 11, 2020
Verified

¡Este salad de pollo al grill es la bomba! Hice esta receta pa' una cena con mis amigos y todos freakearon de lo buena que quedó, super fácil de hacer. ¡Recomendadísimo!

Cathy
October 30, 2020
Verified

Omg, this grilled chicken salad is a total winner. So easy to whip up after work. I threw on some extra raspberries 'cause why not? It was delish. Definitely a go-to for my busy weeknights now.

Athina
August 7, 2020
Verified

Amazing salad! Thanks for sharing!

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