Easy and Healthy Vegetable Fried Rice

Easy and Healthy Vegetable Fried Rice

Mixed Veg Rice with Coconut Aminos

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 25m
Total Time: 28m
Servings: 4
Difficulty: Easy
5.0 (22 Reviews)
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Ingredients

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Nutritional Information

196
calories
12,9g
fat
14,6g
carbohydrates
6,9g
protein
82mg
cholesterol
1015mg
sodium
Easy and Healthy Vegetable Fried Rice

Recipe Description

This Easy and Healthy Vegetable Fried Rice is exactly like the Asian inspired veg fried rice dish that you usually order from your local Chinese take-out and now you can make a healthier version, in your own home, with our, fresh and exciting recipe. Mixed rice, red bell pepper, cabbage, carrot, onion, eggs and coconut aminos. Being healthy can be so simple! 

To make Easy and Healthy Vegetable Fried Rice, you will need the following ingredients:

Ingredients for Easy and Healthy Vegetable Fried Rice

Steps to make

  1. 1

    Cook rice

    25 min
    Step 1 - Easy and Healthy Vegetable Fried RiceStep 1 - Easy and Healthy Vegetable Fried Rice

    Using an Instant Pot, combine 1 cup of dry brown rice with 1¼ cups of water and cook on the manual, high pressure setting for 25 minutes. Once cooked, quick release and cool for about 5-6 minutes allowing as much steam to escape as possible.

  2. 2

    Cook vegetables

    5 min
    Step 2 - Easy and Healthy Vegetable Fried Rice

    In a large skillet heat 1-2 tablespoons of olive oil. Add ½ diced red bell pepper, ½ cup of shredded cabbage, 2 diced carrots and ½ diced onion. Toss and saute for about 4-5 minutes until the vegetables have softened.

  3. 3

    Add eggs

    2 min
    Step 3 - Easy and Healthy Vegetable Fried RiceStep 3 - Easy and Healthy Vegetable Fried Rice

    Add 2 eggs and cook stirring and folding until eggs are thickened and cooked through.

  4. 4

    Add rice and coconut aminos

    3 min
    Step 4 - Easy and Healthy Vegetable Fried Rice

    Add cooked rice to the the skillet with 3-4 tablespoons of coconut aminos. Toss to combine everything together and saute for about 2-3 minutes for flavors to blend.

  5. 5

    Serve

    Step 5 - Easy and Healthy Vegetable Fried Rice

    Season with salt and pepper to taste for serving.

Healthy doesn’t need to be hard with this delicious, Easy and Healthy Vegetable Fried Rice. A perfect weekly vegetarian dinner and a great no-meat Monday option to try! Let us know your thoughts and share your own posts with us when you use our hashtag #cookmerecipes.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (22 reviews)
Lily
February 14, 2025
Verified

I tried this vegetable fried rice recipe last week while my husband was away. It was so easy to make! I used leftovers from the fridge, and it turned out so delish! Better than take-out, and I felt great serving it to my family. Definately a keeper!

Nancy Thompson
August 7, 2024
Verified

I was so gratful to find this recipe. I was able to make a delish dinner for my family using what we had at home. It brought smiles all around the table!

Ollie
May 3, 2024
Verified

Absolutely loved this!

Olivia Brooks
October 15, 2023
Verified

This vegetable fried rice is so easy to make. My kids loved it and it's so healthy. I’ll make it often for dinner.

Yanni
October 7, 2023
Verified

So easy, dude! Made this with my kids and they couldn't get enough! It was way better than take-out. Seriously, you gotta try it!

Natalie Smith
September 8, 2023
Verified

Delicious! I made this tasty vegetable fried rice after a long day at work, and it was so easy to throw together. The flavors were fresh and vibrant, perfect for a quick dinner. Can't wait to make it again!

ProudMama83
June 30, 2023
Verified

Delicious!

IncredibleIke
June 28, 2023
Verified

Wow!

Tito96
June 22, 2023
Verified

This fried rice recipe was super easy! Made it for fam night, everyone loved it.

Ulysses Johnson
February 11, 2023
Verified

Superb! Made this for my wife and I last night. It was an amazing dinner, and we felt great eating it! So glad I found a healthier alternative to our favorite take-out dish. Will be making this again and again!

YummyBob
April 2, 2022
Verified

So simple, wow!

Isabella Thornton
July 19, 2021
Verified

Amazing! I made this vegetable fried rice last week for a family dinner, and everyone loved it! It was easy to prepare and so flavorful. I felt proud serving something healthy that tasted just as good as take-out. Will definitely make it again!

Jovie Kerkemeyer
March 24, 2020
Verified

After finding this site, I will officially give up going to resturants and just cook from home, everything is always so tasty and easy to make, can't wait to see what else is in store!

Cheyanne Dipillo
March 19, 2020
Verified

This was really good along with some pork, had to make it again because I didn't cook nearly enough.

Audree Savich
March 16, 2020
Verified

Loving all these healthy meals I'm finding on this site, writing this one down in my notepad for later.

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