These Keto Lunch Box Mini Quiches are a perfect midweek treat to add to your lunch box. These delicious mini quiches are healthy and wholesome and take next to no time to prepare.
To make these mini quiches, whisk eggs, milk, and salsa in a mixing bowl. Add cheese, salt, and pepper, and stir well to combine. Pour the egg mixture into a greased 12-cup muffin pan. Bake in the oven and leave the quiches to cool in the pan before carefully removing them with a small knife or spatula.
To make my Keto Lunch Box Mini Quiches, you will need the following ingredients:
Preheat the oven to 350 °F. Grease a 12-cup muffin pan.
Whisk together 6 eggs with 3 tablespoons of milk and ½ cup of salsa in a large bowl.
Add 1 cup of Cheddar cheese and season with ¼ teaspoon of salt and pepper. Whisk to combine.
Transfer the mixture to the prepared 12-cup muffin pan.
Cook in the preheated oven for 15-18 minutes.
Once cooked, leave the mini quiches to cool in the pan before carefully removing.
Serve for lunch during the week.
These Keto Lunch Box Mini Quiches are a delicious, filling weekday lunch. Don’t forget to tag #CookMeRecipes if you decide to try these!
Gluten Free Recipes
Keto Recipes
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