Name: Keto Tomato Cheeseburger Without the Bun
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: Ground beef 17 oz; Red onion 1; Salt; Black pepper; Vegetable oil 1 tbsp; Cheese 4 slices; Tomatoes 4; Barbecue sauce 2 tbsp; Lettuce 4 leaves; Cucumber 4 slices

Cuisine:

American Recipes

Ingredients

17 oz Ground beef
1 Red onion
diced
Salt
to taste
Black pepper
to taste
1 tbsp Vegetable oil
for frying
4 slices Cheese
4 Tomatoes
halved, seeds removed
2 tbsp Barbecue sauce
4 leaves Lettuce
4 slices Cucumber

Keto Tomato Cheeseburger Without the Bun

With this Keto Tomato Cheeseburger Without the Bun recipe you can also enjoy the all-American favorite burger without any of the guilt.

Replace the bun with a large tomato and cut out more than half the calories and all the bad bits! I’m still working on adapting the whole family to this regime, but I have become totally addicted already!

To make Keto Tomato Cheeseburger Without the Bun, you will need the following ingredients:

So, how to make Keto Tomato Cheeseburger Without the Bun?

Steps to make Keto Tomato Cheeseburger Without the Bun

1	Prepare burger mix	2
In a mixing bowl, using your hands or a fork, combine ground beef, onion, salt and pepper.
2	Shape patties	4
Use the ground beef mix to shape 4 equal sized burgers.
3	Cook patties	10
In a large frying pan, heat oil and add burgers. Cook until both sides are brown.
4	Add cheese	1
Once patties have been flipped to cook the other side, add a slice of cheese to the top of each patty so that it can melt while the second side cooks.
5	Prepare tomato	2
Spoon barbecue sauce into the center of the tomato where the seeds have been removed.
6	Complete burger	4
Cover barbecue sauce with lettuce leaves, red onion and then top with the burger pattie. Add cucumber slices and ending with the other tomato half to complete your burger.
7	Serve
Serve and enjoy!

This Keto Tomato Cheeseburger Without the Bun is quickly becoming very popular following all the rules for the keto eating plan. High protein and fat with no carbs! If you’re into this new craze then definitely give this recipe a try and let us know how your burgers turn out. Tag #cookmerecipes online because we love hearing from you!

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!