This Vegan Lentil Cream Soup is a hearty plant-based soup which tastes delicious and is full of nutritious ingredients! I use red lentils in this soup as they boil down to a really creamy thick puree. Did you know that not only are lentils easy to cook, but they are packed full of protein, iron, fibre and vitamins. It’s no wonder I try to incorporate them in as many weekday meals as I can.
This soup can be made in a one pot and will feed the whole family. Simply add the ingredients in stages and cook the vegetables before adding the lentils and stock. Once the lentils have softened, blend the soup and serve with delicious fresh bread on the side.
To make this Vegan Lentil Cream Soup, you will need the following ingredients:
In a large pot, heat the olive oil over medium-low heat.
Cook the onion, garlic, carrot, celery, parsley, red pepper in the pot for about 5 minutes
Add the paprika, cumin, dried mint, tomato and lentils. Stir well.
Pour in the vegetable stock and bring to a boil.
Turn the heat down. Add the basil, chili pepper and bay leaf. Cover the soup and simmer until lentils are soft.
Blend the soup with a stick blender or food processor until completely smooth. Strain it through a sieve and season with salt and pepper to taste.
Garnish with dried mint, cumin seeds and sliced red chilli pepper. Serve with lemon wedges and fresh bread.
This Vegan Lentil Cream Soup is a really wholesome vegan soup that will fill you up and keep you going. Try it out soon. Come back to leave a comment below.
Délicieux
OMG! This Vegan Lentil Cream Soup is a game changer! So easy to whip up and my fam loved it. Perfect for chilly nights! Will def make this again, wow!
OMG, this Vegan Lentil Cream Soup is just superb! Made it last Sunday and the fam loved it! So simple and packed with flavor. Perfect with fresh bread. My kinda comfort food! Thanks for the recipe!
Excepcional. Prepare esta crema de lentejas el otro dia y a mis hijos les encanta. Es tan facil y cremoso, lo haremos cada semana.
OMG, this Vegan Lentil Cream Soup is a total game changer! I made it last night after work, and my family devoured it! It’s so easy to whip up and super filling. Pair it with some crusty bread, and you’ve got dinner sorted! 😍
Superb soup recipe!
Superb! This soup is my go-to on chilly nights. The creaminess from the lentils really hits the spot. Made it while hosting my buddies, and they loved it! Can't believe how easy it was to whip up. Thank you for this gem!
Soup's fabulous taste!
Superb! My kids loved this soup. It was quick to make and packed with flavor. Perfect for busy weeknights after school activities.
I made this soup for my friends and they loved it. So creamy and satisfying. Perfect for cozy nights.
Superb creamy soup
Easy and delicious. I made this soup last week for my family during a chilly evening. Everyone loved it and my kids even asked for seconds. It’s now a weekly must-have in our home.
I made this Vegan Lentil Cream Soup last week for my family, and it was simply great. The kids loved it too! It was so easy to prepare, and the creamy texture was heavenly. I love how lentils are so nutritious, and this recipe is going to be a staple for us now.
OMG, this lentil soup is a lifesaver! Made it on a chilly night, and my hubby loved it! Super creamy and packed with flavor. Totally gonna whip this up again soon!
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