Microgreens Salad with Roasted Chickpeas

Microgreens Salad with Roasted Chickpeas

Microgreens, Parmesan, Chickpeas and Lime Dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 4
Difficulty: Easy
5.0 (28 Reviews)
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Ingredients

Adjust servings:

For garnish:

For the Lime Dressing:

Nutritional Information

219
Calories
17g
Fat
5mg
Cholesterol
996mg
Sodium
6g
Protein
13g
Carbohydrates
Microgreens Salad with Roasted Chickpeas

Recipe Description

As a self-appointed health guru, I have designed this Microgreens Salad with Roasted Chickpeas as part of our new quest to find an assortment of wonderful, healthy springtime salad recipes.

This particular salad is a combination of Romaine lettuce, microgreens and radishes in a lime dressing and topped with roasted chickpeas and Parmesan shavings. Simple yet powerful flavors.

To make Microgreens Salad with Roasted Chickpeas, you will need the following ingredients:

Ingredients for Microgreens Salad with Roasted Chickpeas

Steps to make

  1. 1

    Prepare salad

    3 min
    Step 1 - Microgreens Salad with Roasted Chickpeas

    In a large serving bowl, combine 1 head of trimmed and finely chopped romaine lettuce, 1 package of microgreens and 6 sliced or halved radishes. Set aside in the refrigerator until ready to serve.

  2. 2

    Prepare dressing

    1 min
    Step 2 - Microgreens Salad with Roasted Chickpeas

    In a small bowl, whisk 2 tablespoons of lime juice with ⅛ teaspoon of dry mustard powder, ¼ teaspoon of salt and 4 tablespoons of olive oil until well combined.

  3. 3

    Serve

    1 min
    Step 3 - Microgreens Salad with Roasted Chickpeas

    Toss the prepared salad with the prepared lime dressing, right before serving and season with some extra sea salt and freshly ground black pepper. Garnish with sprinkles of Parmesan shavings and roasted chickpeas.

This Microgreens Salad with Roasted Chickpeas is great for a large-sized dinner party that is simple to make yet uses a combination of elevated ingredients to bring this salad from simple to fabulous. Do you love it? Snap some salad pics and share them with us at our hashtag #cookmerecipes!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (28 reviews)
Cathy
May 16, 2025
Verified

Super easy, totally delicious!

Xena Johnson
January 26, 2025
Verified

Super fresh vibes!

Pamela
January 5, 2024
Verified

Delicious! Made it for friends; they loved it!

Gigi
January 4, 2024
Verified

Yummy and fresh!

Uberto71
December 14, 2023
Verified

This Microgreens Salad is the bomb! I whipped it up for dinner last week, and my missus loved it. The chickpeas are crunchy and the lime dressing is just mint. Def gonna make it again

Sarah
October 15, 2023
Verified

Delicious, easy, nutritious.

Adam
October 8, 2023
Verified

I made the Microgreens Salad with Roasted Chickpeas for our family picnic last week and it was a big hit! The fresh flavors really pop, and my kids loved the crunch of the chickpeas. It was healthy yet delicious. Definitely a recipe I’ll repeat this spring!

Timothy
January 28, 2023
Verified

I made this Microgreens Salad with Roasted Chickpeas for my family last weekend, and they loved it! The flavors are so fresh and vibrant. Plus, it was easy to make! Perfect for our springtime picnic in the park. Will be making this again soon!

Laura Bennett
November 5, 2022
Verified

Fantastic! I whipped this up for a sunny Sunday picnic with the family. Everyone devoured it, and my kids even asked for seconds! The roasted chickpeas added a nice crunch. Can't wait to make it again for our next outdoor adventure!

Zara
July 14, 2022
Verified

Simply amazing salad!

Natalia Pérez
November 11, 2021
Verified

Delicious and healthy

Vicky
October 9, 2021
Verified

Delicious!

Logan
April 25, 2021
Verified

Delicious! This recipe became my go-to for quick lunches. I made it last week for friends, and they loved it too. The roasted chickpeas add perfect crunch to the fresh microgreens. Highly recommend!

Zach
April 24, 2021
Verified

So I whipped up this Microgreens Salad with Roasted Chickpeas for a small gathering. Honestly, it's super easy and packed with flavor. My buddies were all about the roasted chickpeas, said they were crunchalicious. I felt like a culinary genius for bringing something fresh and healthy to the table. Definitely a keeper!

Chiara Rossi
July 16, 2020
Verified

This salad was so simple! Perfect for our spring family lunch together.

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