For Garlic Ginger Sauce:
- Âľ cup Soy saucelow sodium
- ½ cup Water
- ÂĽ cup White vinegar
- ÂĽ cup Vegetable oilolive oil is fine
- 2-inch knob Fresh gingerpeeled
- 4 cloves Garlic
- 4 Medjool datesyou can also use ÂĽ cup honey or sugar
For Chicken and Broccoli:
- 1 lb Chicken thighsboneless skinless , or chicken breasts , cut into strips
- 1 head Fresh Broccolicut into florets , about 5 cups
- 1 Red bell peppercut into strips
To garnish:
- Sesame oil
- Sesame seeds
- Green onion
Sheet Pan Garlic Ginger Chicken & Broccoli
This Sheet Pan Garlic Ginger Chicken & Broccoli is a delicious and easy prepare ahead dish. It is a fantastic meal to serve bento-style, or you can prepare it in advance and have it for lunch for a few days.
To make this recipe, start by blending all of the sauce ingredients together until smooth. Place chicken, broccoli, and red pepper on a sheet pan and pour ½ a cup of the sauce over the chicken and a few tablespoons over the vegetables. Bake in the oven. While the broccoli and chicken cook, simmer the remaining sauce in a small saucepan over medium-low heat until it thickens. Drizzle the sauce over the finished chicken and broccoli. Top with sesame oil, sesame seeds, or scallions and serve in individual lunch or bento boxes.Â
To make my Sheet Pan Garlic Ginger Chicken & Broccoli, you will need the following ingredients:
Steps to make Sheet Pan Garlic Ginger Chicken & Broccoli
1 | Heat oven | 5 |
Preheat the oven to 425 °F. | ||
2 | Prepare sauce | 2 |
3 | Place vegetables on sheet pan | 2 |
4 | Pour over sauce | 2 |
5 | Bake | 15m |
6 | Cook remaining sauce | 3 |
7 | Finish the dish | 1 |
8 | Serve | |
Recipe Reviews
I absolutely love chicken and broccoli! Thanks for sharing easy recipe.
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