This Sheet Pan Garlic Ginger Chicken & Broccoli is a delicious and easy prepare ahead dish. It is a fantastic meal to serve bento-style, or you can prepare it in advance and have it for lunch for a few days.
To make this recipe, start by blending all of the sauce ingredients together until smooth. Place chicken, broccoli, and red pepper on a sheet pan and pour ½ a cup of the sauce over the chicken and a few tablespoons over the vegetables. Bake in the oven. While the broccoli and chicken cook, simmer the remaining sauce in a small saucepan over medium-low heat until it thickens. Drizzle the sauce over the finished chicken and broccoli. Top with sesame oil, sesame seeds, or scallions and serve in individual lunch or bento boxes.
To make my Sheet Pan Garlic Ginger Chicken & Broccoli, you will need the following ingredients:
Preheat the oven to 425 °F.
Blend ¾ cup of low sodium soy sauce, ½ a cup of water, ¼ cup of white vinegar, ¼ cup of oil, a 2-inch knob of peeled fresh ginger, 4 garlic cloves and 4 Medjool dates in a food processor or blender until smooth.
Place 1 pound of chicken strips, 1 head of broccoli florets, and 1 red pepper cut into strips on a baking sheet.
Pour about ½ a cup of the sauce over top of the chicken and drizzle a few tablespoons over the veggies.
Bake for 10-15 minutes.
As the chicken and vegetables cook, simmer the remaining sauce in a small saucepan over medium-low heat until slightly thickened.
Drizzle the cooked chicken and vegetables with the thickened sauce.
Serve garnished with sesame oil, sesame seeds, and scallions.
This recipe for Sheet Pan Garlic Ginger Chicken & Broccoli is a delicious midweek meal or a perfect make-ahead lunch! Please come back and leave a comment below if you try this one!
This dish was super easy to whip up on a busy weeknight. The kids loved it and I felt like a champ for making it. Thanks!
So, I made this Sheet Pan Garlic Ginger Chicken & Broccoli for a date night. Man, it was a hit! Simple prep and packed with flavors. Totally impressed my date and we both loved it!
Absolutely delicious meal!
Superb easy dish.
I’m so thankful for this recipe! It was super easy to make, and the kids loved it. I prepped it ahead for our busy week, and it saved me so much time. The flavor of the garlic and ginger was just right. Now, it's a new family favorite for our lunches!
Amazing!
Superb! This recipe is so easy to follow and the chicken comes out perfectly tender. It reminds me of the time I prepared it for a picnic with friends and everyone couldn’t stop raving about it. Will definitely make it again for my next gathering!
Easy and delicious.
This was sooo easy! Perfect for my meal prep.
Superb! I made this when my friend visited, and we couldn't stop eating! The ginger flavor was just right and so easy to prepare. I love using one pan for quick clean-up. Totally a keeper!
This Sheet Pan Garlic Ginger Chicken & Broccoli is just awsome! Me and my wife made it for our date night. So simple to whip up, and we were droppin our chopsticks from how good it taste. Definetly gonna make it again!
Delicious! I made this for my family last weekend, and they devoured it all. The garlic and ginger gave it such a lovely flavor. It was so easy to prepare, too. Definitely a recipe that I'll be using again!
Superb, super easy!
Superb
I absolutely love chicken and broccoli! Thanks for sharing easy recipe.