Vegan Carrot Ginger Soup

Vegan Carrot Ginger Soup

Orange Soup!

Recipe by
Reviewed by Arturs Arnicans
Cook Time: 40m
Total Time: 40m
Servings: 4
Difficulty: Easy
4.9 (21 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

200
Calories
13g
Fat
13g
Carbohydrates
8g
Protein
3g
Fiber
462mg
Sodium
Vegan Carrot Ginger Soup

Recipe Description

How better to start the spring season than with this Vegan Carrot Ginger Soup? It’s warming and cozy, but loaded with delicate flavors of the season. Packed with carrots, ginger, garlic and lime, it’s quick, healthy and delicious, all in one.

I use coconut milk and vegetable broth as a thickener for the soup, so this is a vegan recipe and suits almost every possible diet requirement that someone may be looking for too.

To make Vegan Carrot Ginger Soup, you will need the following ingredients:

Ingredients for Vegan Carrot Ginger Soup

Steps to make

  1. 1

    Cook onion

    6 min
    Step 1 - Vegan Carrot Ginger Soup

    Saute the onion in olive oil for 5-6 minutes, until soft and translucent.

  2. 2

    Add garlic and ginger

    2 min
    Step 2 - Vegan Carrot Ginger Soup

    Add the garlic and ginger and cook 1-2 more minutes

  3. 3

    Add carrots and seasoning

    25 min
    Step 3 - Vegan Carrot Ginger Soup

    Add the carrots, stock, salt, pepper, and thyme, and stir to combine. Cook for 20-25 minutes, until the carrots are soft.

  4. 4

    Blend

    3 min
    Step 4 - Vegan Carrot Ginger Soup

    Using an immersion blender, blend until smooth.

  5. 5

    Add coconut milk and lime juice

    2 min
    Step 5 - Vegan Carrot Ginger Soup

    Stir in the coconut milk and lime juice.

  6. 6

    Serve

    Step 6 - Vegan Carrot Ginger Soup

    Serve hot!

This Vegan Carrot Ginger Soup is the best way to stay healthy this winter! Filled with all the antioxidants that your body needs. It's so delicious and you definitely won’t be disappointed. Try this yourself and tag #cookmerecipes in your own soup posts!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (21 reviews)
Dédé
January 22, 2025
Verified

Délicieux! Cette soupe est un pur bonheur, j'ai fait un dîner surprise pour mon mari et il a adoré.

Walter
January 5, 2025
Verified

Superb!

Quila
May 3, 2024
Verified

Sabor reconfortante siempre.

Ivy
January 11, 2024
Verified

Loved this soup!

Gavin
November 14, 2023
Verified

I made this Vegan Carrot Ginger Soup on a chilly spring evening and my kids loved it! The flavors are so fresh and vibrant, it felt like a hug in a bowl. Plus, easy to prepare, which is great for our busy family nights.

Tina Johnson
October 28, 2023
Verified

Absolutely loved it! My kids and I made this soup together on a rainy day, and it warmed our hearts. The flavors of ginger and lime are so refreshing! We’ll be making it again this week!

Oliver
October 18, 2023
Verified

This soup is amazing! I surprised my wife with it on a chilly evening, and it brought a lovely warmth. The ginger adds a perfect kick, making it someothing special. We will be having this often.

Léo
October 4, 2023
Verified

Super simple and tasty soup. Made it for my wife, she loved it.

Lucy Bennett
October 4, 2023
Verified

This Vegan Carrot Ginger Soup is just fab! Made it on a chill day and it warmed me up nicely. The ginger gives it such a zingy kick. My husband loved it too, he said it's a keeper. Easy peasy and bursting with flavour! Totally ace recipe!

Olivia
October 4, 2023
Verified

Love this soup!

Oscar
October 1, 2023
Verified

This soup is legit! So easy to whip up, my kids loved it, too!

Tiffany
July 9, 2023
Verified

Great soup for rainy days with kids

Tina
May 6, 2023
Verified

This Vegan Carrot Ginger Soup is full of yumminess. Made it for a spring brunch and everyone loved it. Just so easy to whip up and tastes like a warm hug. A keeper for sure

Fiona Martin
March 22, 2023
Verified

Superb and easy. I made this soup last weekend for friends and everyone loved it. The flavors combined so well, and it felt perfect for early spring.

Yannick
August 10, 2021
Verified

Super easy and delish. Made it for my wife and she loved it.

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