Sometimes we think that the best dishes are the most complicated, but just like this Vegan Creamy Pumpkin Hummus, the best dishes are the simplest ones which make you fall in love with cooking!
Use garbanzo beans for the base of the hummus, full of protein and minerals, making hummus a healthy snack too. And flavor with canned pumpkin, tahini, pumpkin oil (or olive oil if you don’t have), lemon juice, toasted sesame oil, garlic and salt. I garnish with pumpkin and pomegranate seeds and serve it up with pita chips and sliced apples and pears.
To make Creamy Pumpkin Hummus, you will need the following ingredients:So, how to make Creamy Pumpkin Hummus?
In a food processor, combine the garbanzo beans, canned pumpkin, tahini, oil, lemon juice, toasted sesame oil, ground cumin, garlic and salt together.
Blend all ingredients until smooth, pause once or twice to scrape sides down.
Transfer to a serving dish and garnish with pumpkin oil, pomegranate seeds and toasted pumpkin seeds, if you wish.
Serve with pita chips, apples and pears.
Go for it and try this Creamy Pumpkin Hummus for your next healthy snack. Ready in minutes, filling and unbelievably delicious. Try it and let us know what you think when you tag #cookmerecipes in your own online blogs and posts for us to see.
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