- 1 tbsp Flaxseedground
- 4 tbsp Water
- ½ cup Oniondiced
- 3 cloves Garlicminced
- ÂĽ cup Celerydiced
- ÂĽ cup Carrotsdiced
- 3 cups Lentilscooked
- 1 tbsp Dried Italian seasoning
- 2 tbsp Ketchup
- 1 tbsp Dijon mustard
- 1 cup Panko breadcrumbsgluten-free, if desired
- Saltto taste
- Black pepperto taste
- ÂĽ cup Ketchup
- 1 tsp Balsamic vinegar
Vegan Meatloaf Muffins
These Vegan Meatloaf Muffins are really delicious and simple lentil snacks. You can easily double or triple this recipe if you are feeding a crowd. I usually allow 2 muffins per serving. These are great to add to school lunchboxes or a picnic basket!Â
To make these vegan muffins, start by mixing ground flaxseeds and water in a small bowl and set aside. Saute the onion. Once softened, add garlic, celery, and carrots. Transfer the sauteed vegetables to a mixing bowl. Add cooked lentils, Italian seasoning, ketchup, Dijon mustard, panko breadcrumbs, flaxseed mixture, and salt and pepper to taste. Fold until well combined. Place lentil mixture into the muffin cups and press each one down. Mix ÂĽ cup of ketchup and balsamic vinegar together and brush each lentil muffin with a little of the mixture. Bake in the oven. Once cooked, remove the pan from the oven and allow the muffins to rest before carefully removing and serving.
To make the Vegan Meatloaf Muffins, you will need the following ingredients:
Steps to make Vegan Meatloaf Muffins
1 | Preheat oven | 5 |
Heat the oven to 350 °F. | ||
2 | Mix flaxseeds and water | 1 |
3 | Saute onion | 3 |
4 | Add garlic | 1 |
5 | Saute carrots and celery | 4 |
6 | Make meatloaf mixture | 2 |
Add 3 cups of cooked lentils to a large mixing bowl with 1 tablespoon of Italian seasoning, 2 tablespoons of ketchup, 1 tablespoon of Dijon mustard, 1 cup of panko breadcrumbs, the flaxseed mixture, and salt and pepper to taste. Transfer the cooked vegetables to the bowl and fold all the ingredients together until well combined. | ||
7 | Fill muffin cups | 2 |
8 | Brush muffins with ketchup mixture | 2 |
9 | Bake | 30 |
10 | Serve | |
Recipe Reviews
Delicious lentil snacks! Thanks!
Write your own review