Vegan Plum Quinoa Smoothie

Vegan Plum Quinoa Smoothie

Protein Packed Plum Smoothie

Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 2m
Total Time: 5m
Servings: 2
Difficulty: Easy
5.0 (20 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

306
Calories
4,4g
Fat
61,3g
Carbohydrates
8,2g
Protein
0mg
Cholesterol
73mg
Sodium
Vegan Plum Quinoa Smoothie

Recipe Description

This Plum Quinoa Smoothie is the simplest smoothie recipe yet. With just a handful of vegan friendly ingredients, you can whip up the perfect drink.

Packed with loads of protein and fiber, this smoothie option is a great choice for after your gym workout, helping you ensure that you put all the nutrients back in your body! I’ve included bananas, plums and quinoa and flavored it with some vanilla extract and cinnamon.

To make Plum Quinoa Smoothie, you will need the following ingredients:

Ingredients for Vegan Plum Quinoa Smoothie

Steps to make

  1. 1

    Place the ingredients in a food processor

    1 min
    Step 1 - Vegan Plum Quinoa Smoothie

    Place the plum chunks, banana, cooked quinoa, almond milk, vanilla extract, cinnamon and ice cubes in a food processor.

  2. 2

    Blend ingredients

    1 min
    Step 2 - Vegan Plum Quinoa Smoothie

    Blend together until smooth.

  3. 3

    Serve

    Step 3 - Vegan Plum Quinoa Smoothie

    Serve immediately.

Next time you go to the gym you should definitely prepare this Plum Quinoa Smoothie for afterwards. All the goodness and none of the bad! Let us know what you think of this recipe and tell us your favorite smoothie flavors, maybe we’ll make one especially for you! Tag #cookmerecipes online and in your posts.

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (20 reviews)
Sarah
March 6, 2025
Verified

Delish! I made this smoothie after my workout, and it was so easy. The flavors blended perfectly! I love how healthy and refreshing it is. This recipe has become my go-to for breakfast. Thank you for sharing it!

Patricia Green
November 27, 2024
Verified

Absolutely loved this smoothie. Whipped it up post-gym on Saturday. Felt great and tasted fab. Simple stuff too.

Pierre Dupont
November 22, 2024
Verified

Easiest smoothie ever. My kids loved it. Perfect for post-gym recovery.

Zoe
May 17, 2024
Verified

Super easy smoothie!

Katherine Davis
January 20, 2024
Verified

Loved this recipe. I made it for breakfast post workout, and it was delish. The blend of flavors was just right, and I felt energized all morning. A great choice for anyone looking for something healthy.

Gina
October 14, 2023
Verified

My kids loved this smoothie, super simple to make!

Vicky Thompson
October 10, 2023
Verified

OMG, this Vegan Plum Quinoa Smoothie was a total game changer for my mornings! So easy to whip up – my kids loved it! I made it post-gym and felt like a supermom! Definitely adding this to my weekly lineup. 💪🥤

KayKay
October 10, 2023
Verified

Yum!

James
September 15, 2023
Verified

So good!

Greg
September 1, 2023
Verified

Tasty after workouts!

AdventurousAlice
July 21, 2023
Verified

Absolutely!

Yasmin
February 11, 2023
Verified

Superb smoothie recipe! I made this after my workout and it was delish, bringing back great childhood memories of plum picking with my grandma.

Gabe
October 8, 2022
Verified

Incredible

Nancy Green
May 20, 2022
Verified

Superb! This smoothie is delightful and so easy to make. I whipped it up post-workout and felt recharged immediately. The blend of plums and quinoa is just perfect, making it my new go-to drink. Can't believe how tasty healthy can be!

Zack
July 18, 2021
Verified

I tried the Plum Quinoa Smoothie after a workout. It’s so simple to prepare and super delicious. The kids loved it too, and they don’t usually eat quinoa. A lovely drink for the whole family and healthy too.

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