Vegan Smoky Grilled Eggplant

A Mediterranean Smoked Eggplant
A Mediterranean Smoked Eggplant
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Ingredients

1 Eggplants large
4 Tbsp Coconut aminos or sub tamari, only slightly reduce as it's saltier
1-2 Tbsp Avocado oil or other neutral oil for grilling
2 tsp Smoked Paprika
2 tsp Cumin ground
2 tsp Coriander ground
½ tsp Sea salt
½ tsp Garlic powder
½ tsp Cayenne pepper or red pepper flake // omit for less spicy
For serving: (optional)
Parsley fresh
Garlic Dill Sauce or tahini
Olive oil extra virgin

Nutritional information

94
Calories
4g
Fat
14g
Carbohydrates
2g
Protein
422mg
Sodium
5.4g
Fiber
Ingredients
  • For serving: (optional)

Vegan Smoky Grilled Eggplant

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Vegan Smoky Grilled Eggplant is loved and enjoyed all across the Mediterranean and traveling across the western world. A simple recipe, completed in under 25 minutes and the perfect side dish contribution to your menu.

Some people even enjoy these grilled eggplant discs as a vegan burger replacement or as a full meal as is served with a side salad of your choice.

To make Smoky Grilled Eggplant, you will need the following ingredients:

Ingridiens for Vegan Smoky Grilled Eggplant

So, how to make Smoky Grilled Eggplant?

Steps to make Vegan Smoky Grilled Eggplant

1

Prepare eggplant

5

Slice the eggplant into rounds about ¼-inch in size and place on a baking sheet with drizzles of coconut amines and ½ oil over. Using a baking brush, or your hands, massage into the eggplant.

2

Season

3

In a small mixing bowl, combine paprika, cumin, coriander, salt, garlic powder and cayenne pepper together. Sprinkle generous amounts of seasoning over both sides of the eggplant, evenly, to coat well.

3

Preheat grill

10

Preheat a grill to medium-high heat.

4

Cook eggplant

6

Once hot, lightly grease with oil and place the eggplant on top. Grill on both sides for about 3 minutes on each side, pressing into the eggplant firmly to make pronounced grill marks, until the eggplant softens.

5

Serve

1

Serve hot with garnishing of tahini, garlic dill sauce, fresh herbs and drizzled with olive oil!

Fabulous Vegan, Mediterranean Smoky Grilled Eggplant that can be enjoyed by everyone. Serve it as a side dish or even as a full meal itself, dinner in under 20 minutes! Come on and try it and tag #cookmerecipes in your own dinner creations.

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Easy and delicious! Thanks for sharing recipe!

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