Asian BBQ Roasted Cauliflower

vegetarian side dish
Vegetarian side dish
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Ingredients

1 Cauliflower medium to large head , cut into florets, 6 to 7 cups total
2 tbsp Olive oil or avocado oil
½ tsp Kosher Salt
Asian BBQ Sauce:
2 tbsp Ketchup
2 tbsp Honey
1 tbsp Soy sauce
1 tbsp Sweet chili sauce
1 tsp Ginger freshly grated
1 tsp Red Thai curry paste or Tom Yum paste
For garnish:
Peanuts chopped roasted
Cilantro fresh chopped

Nutritional information

175
calories
9g
fat
23g
carbohydrates
5g
protein
0mg
cholesterol
710mg
sodium
Ingredients
  • Asian BBQ Sauce:

  • For garnish:

Asian BBQ Roasted Cauliflower

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Looking for some other way to cook cauliflower? Try this Asian BBQ Roasted Cauliflower recipe! I am passionate about turning simple ingredients into delicious meals the whole family will enjoy. And this recipe perfectly fits the bill. Oven-roasted cauliflower florets get tossed in Asian-style BBQ sauce and finally baked in the oven for a sticky-sweet glaze. To add some crunch, garnish with roasted peanuts. This recipe is sure to please even the pickiest eaters!

For this recipe, you need one large cauliflower, which yields 6 to 7 cups of florets. Before cutting the cauliflower, remove the large leaves to expose the stem. Using a sharp knife, cut around the stem and remove the core. Using your hands, separate the florets. Cut large florets into smaller pieces to keep them roughly the same size, about 1 to 2 inches. Don’t throw away those leaves, core, and stem! They are completely edible, nutritious, and totally delicious. You can use them in soups and stir-fries, or roast and toss in a salad.     

To make the Asian BBQ Roasted Cauliflower, you will need the following ingredients:

Ingridiens for Asian BBQ Roasted Cauliflower

Steps to make Asian BBQ Roasted Cauliflower

1

Heat oven and prepare baking sheet

5

Preheat the oven to 450 ºF and line a rimmed baking sheet with foil for easy clean-up.

2

Season cauliflower

1

Toss cauliflower in olive oil and salt until well coated and spread out on the prepared baking sheet.

3

Roast

22

Roast for 22 to 25 minutes, stirring once halfway through, until golden and charred in spots.

4

Make Asian BBQ sauce

2

Meanwhile, in a small bowl, whisk together 2 tablespoons ketchup, 2 tablespoons honey, 1 tablespoon soy sauce, 1 tablespoon sweet red chili sauce, 1 teaspoon freshly grated ginger, and 1 teaspoon Tom Yum paste or red Thai curry paste.

5

Dress cauliflower

2

Drizzle half of the prepared BBQ Sauce over the roasted cauliflower and toss to coat well.

6

Continue roasting

8

Place the cauliflower back in the oven and roast until deeply caramelized, tossing every few minutes, 8 to 10 minutes more.

7

Serve

To serve, transfer the roasted cauliflower to a bowl or serving platter and drizzle the remaining Asian BBQ sauce over the top. Garnish with chopped peanuts and fresh cilantro leaves, and enjoy!

This easy Asian BBQ Roasted Cauliflower recipe combines flavors and textures in a really delicious way. If you try this recipe, please come back to leave a comment below with your thoughts! Also, rate it and pin for later!

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

These are my favorite vegan food! Thanks!

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