Vegetarian Buckwheat and Mushroom Croquettes

Vegetarian Buckwheat and Mushroom Croquettes

delicious veggie treats

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 1h 5m
Cook Time: 45m
Total Time: 1h 50m
Servings: 13
Difficulty: Easy
5.0 (21 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

60
Calories
1.3g
Fat
9.5g
Carbohydrate
3.1g
Protein
29mg
Cholesterol
62mg
Sodium
Vegetarian Buckwheat and Mushroom Croquettes

Recipe Description

Your whole family will adore these tasty Vegetarian Buckwheat and Mushroom Croquettes. Made with a delicious mushroom filling, coated with a bread crumb coating and fried until crispy.

To make these croquettes, start by cooking buckwheat. Sauté onions and mushrooms and once cooked, combine with the buckwheat. Shape into patties. Prepare egg and bread crumbs to coat the patties. Fry the patties on each side until crisp and golden. Serve with your favorite dipping sauce.

To make Vegetarian Buckwheat and Mushroom Croquettes, you will need the following ingredients:

Ingredients for Vegetarian Buckwheat and Mushroom Croquettes

Steps to make

  1. 1

    Cook buckwheat

    25 min
    Step 1 - Vegetarian Buckwheat and Mushroom Croquettes

    Place 1 cup of uncooked buckwheat in a saucepan of salted water. Cook over medium heat.

  2. 2

    Blend and place buckwheat in mixing bowl

    3 min
    Step 2 - Vegetarian Buckwheat and Mushroom CroquettesStep 2 - Vegetarian Buckwheat and Mushroom CroquettesStep 2 - Vegetarian Buckwheat and Mushroom Croquettes

    Transfer the cooked warm buckwheat to a food processor and blend until ground. Transfer to a large mixing bowl.

  3. 3

    Cook onion, carrot, and mushroom

    15 min
    Step 3 - Vegetarian Buckwheat and Mushroom CroquettesStep 3 - Vegetarian Buckwheat and Mushroom CroquettesStep 3 - Vegetarian Buckwheat and Mushroom CroquettesStep 3 - Vegetarian Buckwheat and Mushroom CroquettesStep 3 - Vegetarian Buckwheat and Mushroom Croquettes

    Heat 2 tablespoons of oil in a skillet. Add 1 diced onion and 1 grated carrot. Sauté for 5 minutes until soft. Add ½ pound of sliced mushrooms and cook for another 5 minutes. Transfer the mixture to a food processor and pulse until minced. Add to the mixing bowl with buckwheat.

  4. 4

    Make croquette filling

    5 min
    Step 4 - Vegetarian Buckwheat and Mushroom CroquettesStep 4 - Vegetarian Buckwheat and Mushroom Croquettes

    Add 1 egg, 1 tablespoon of semolina, 1 teaspoon of salt, and ¼ teaspoon of pepper. Stir well to combine. If the mixture seems dry, add some water 1 teaspoon at a time.

  5. 5

    Form croquettes

    15 min
    Step 5 - Vegetarian Buckwheat and Mushroom Croquettes

    Wet your hands and form oval-shaped flattened patties (about the size of an egg).

  6. 6

    Prepare breading ingredients

    2 min
    Step 6 - Vegetarian Buckwheat and Mushroom Croquettes

    Break an egg into a small bowl and beat with a fork. In a second bowl, add ¾ cup of bread crumbs.

  7. 7

    Bread croquettes

    20 min
    Step 7 - Vegetarian Buckwheat and Mushroom CroquettesStep 7 - Vegetarian Buckwheat and Mushroom Croquettes

    Dip each patty into the beaten egg before dipping into bread crumbs. Place the croquettes on a plate or cutting board until ready to cook.

  8. 8

    Heat a skillet

    5 min
    Step 8 - Vegetarian Buckwheat and Mushroom Croquettes

    Place a large deep skillet over medium heat. Add ¼ inch of oil.

  9. 9

    Cook croquettes in batches

    20 min
    Step 9 - Vegetarian Buckwheat and Mushroom CroquettesStep 9 - Vegetarian Buckwheat and Mushroom Croquettes

    Place the croquettes in the skillet and cook in batches for 3 minutes on each side.

  10. 10

    Serve

    Step 10 - Vegetarian Buckwheat and Mushroom Croquettes

    Serve warm with your favorite dipping sauce.

These Vegetarian Buckwheat and Mushroom Croquettes are delicious crispy treats. Try making a batch this weekend and don’t forget to share photos on Instagram using the #CookMeRecipes hashtag!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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