Cawl (Traditional Welsh Broth)

Beef and Veggie Soup
Beef and Veggie Soup
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Ingredients

2 quarts Water
2 lb Beef shank or lamb neck, bone in
2 Onion large , chopped
2 Carrots large , sliced
1 Rutabaga diced
Salt to taste
Black pepper to taste
4 Potatoes peeled and quartered
2 Leek sliced
1 head Cabbage small, sliced
2 tbsp Parsley fresh, chopped

Nutritional information

154
calories
3,1g
fat
23,8g
carbohydrates
9g
protein
12mg
cholesterol
248mg
sodium
Ingredients

Cawl (Traditional Welsh Broth)

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You don’t need to be Welsh in order to love and appreciate this Cawl (Traditional Welsh Broth). It’s literally dinner made in one pot and enjoyed in a bowl!

Using a balanced nutritional recipe filled with beef shank, onions, carrots, rutabaga, potatoes, leek, cabbage and parsley. You’ll be full as an egg! And no one really says that about other soup recipes!

To make Cawl (Traditional Welsh Broth), you will need the following ingredients:

Ingridiens for Cawl (Traditional Welsh Broth)

Steps to make Cawl (Traditional Welsh Broth)

1

Boil shank

90m

In a large pot of 2 quarts of boiling water, add 2 pounds of beef shank and simmer for about 1½ hours.

2

Cool shank

8h

Allow the shank to cool in the water overnight.

3

Slice shank

5

Once cooled, remove the shank and trim off the gristle and chop the meat into medium-sized pieces.

4

Discard fat

2

Use a fine sieve to strain the fat from the surface of the stock and discard.

5

Boil stock

3

Return broth to the pot and bring to a boil.

6

Add first vegetables

1h

Add 2 chopped onions, 2 sliced carrots and 1 diced rutabaga then season with some salt and pepper. Simmer for about 1 hour.

7

Add potatoes

15

Add 4 peeled and quartered potatoes and simmer for about 15-20 minutes until soft.

8

Add rest vegetables

10

Finally, add 2 sliced leeks, 1 small sliced cabbage head and 2 tablespoons of freshly chopped parsley. Simmer for the last 10 minutes until cabbage is cooked.

9

Serve

Serve hot and enjoy!

Besides our Cawl (Traditional Welsh Broth), have you tried some of our other recipes? Let us know which were your favorite and tag us online with our hashtag #cookmerecipes!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(4.9)
Total Reviews: 10
Karissa Gilford

Made this for my husband and he loves it!! Thanks for sharing this with us!!

Zoya Emore

Love this traditional broth more than the beef bouillon.

Meredith Caretti

Holy moly this takes way too long to cook and it's a shame! I love the recipe so much but the time is just too long.

Maryjane Jedziniak

Would recommend for sure to any of those who love a good ole beef broth!

Nahla Mastropolo

Super tasty dish going to be making this a lot more often for family dinners

Renee Maddrey

Didn't expect to make this anytime soon because I know how long a broth can take to make, but this was worth the time, very good recipe, thanks for sharing.

Neveah Newhauser

I followed the instructions but found that it needed a bit more salt, other than that it was absolutely delicious, can't wait to share this with the fam next week.

Estefania Possemato

This is amazing! Really glad I found this Cawl broth recipe, never thought I'd enjoy it as much as I did.

Chaya Sucic

All I can say is YUM! Such a good traditional broth, I made this with my mom and she was shocked that it turned out so good.

Athina

Well done! Verified!

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