Skinny Chicken and Sweet Potato Noodle Soup

Skinny Chicken and Sweet Potato Noodle Soup

Weigh Less with this Chicken Noodle Soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 30m
Total Time: 35m
Servings: 6
Difficulty: Easy
4.8 (6 Reviews)
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Ingredients

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Nutritional Information

82
calories
18g
fat
8g
carbohydrates
8g
protein
10mg
cholesterol
105mg
sodium
Skinny Chicken and Sweet Potato Noodle Soup

Recipe Description

Weigh less with this Skinny Chicken and Sweet Potato Noodle Soup. I use a mix of fresh vegetables of garlic, onion, ginger, celery and carrots, giving the recipe a punch of vitamins and minerals and I replace the usual portion of noodles from a common noodle soup recipe with sweet potato noodles. This lowers your calorie intake and provides a healthy, nourishing meal to your day!

To make Skinny Chicken and Sweet Potato Noodle Soup, you will need the following ingredients:So, how to make Skinny Chicken and Sweet Potato Noodle Soup?

Ingredients for Skinny Chicken and Sweet Potato Noodle Soup

Steps to make

  1. 1

    Cook onions and garlic

    3 min
    Step 1 - Skinny Chicken and Sweet Potato Noodle Soup

    In a large stock pot or saucepan, warm the olive oil over medium-high heat. Add the onion and garlic and sauté for 3 minutes.

  2. 2

    Add vegetables

    2 min
    Step 2 - Skinny Chicken and Sweet Potato Noodle Soup

    Add the celery, carrots and ginger and sauté an additional 2 minutes.

  3. 3

    Add seasoning

    15 min
    Step 3 - Skinny Chicken and Sweet Potato Noodle Soup

    Add the chicken stock, parsley and thyme and bring to a low boil, then lower the heat to a simmer. Allow to simmer for 15 minutes.

  4. 4

    Add chicken

    10 min
    Step 4 - Skinny Chicken and Sweet Potato Noodle Soup

    After 15 minutes add the chicken and allow to continue simmering for 10 minutes.

  5. 5

    Add noodles and lemon juice

    5 min
    Step 5 - Skinny Chicken and Sweet Potato Noodle Soup

    Add the sweet potato noodles and lemon juice. Cook for about 5-10 minutes, until the sweet potato noodles are al dente.

  6. 6

    Serve

    Step 6 - Skinny Chicken and Sweet Potato Noodle Soup

    Add salt and pepper as to your preference, and serve hot!

Try this Skinny Chicken and Sweet Potato Noodle Soup. Healthy, nourishing and low in fat and calories. It’s the perfect meal for any time of the day! Who doesn't love a tasty, balanced meal! Let us know how yours tastes out and tag #cookmerecipes in your own posts.

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (6 reviews)
Frankie
October 12, 2023
Verified

Amazing!

Mia
September 18, 2023
Verified

Delish!

Samantha Torres
October 31, 2022
Verified

Yummy!

Ursula
May 6, 2020
Verified

This soup is so easy to make. My kids love sweet potatoes, and they enjoyed it! A great way to sneak in veggies for the whole family.

Nico
March 16, 2020
Verified

Hice esta sopa el fin de semana y fue un gran éxito en casa. Fácil y sabrosa, nos encantó.

Athina
May 27, 2019
Verified

Ruth, thanks for sharing this recipe! Well done!

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