Chopped Chicken & Sweet Potato Salad

Chopped Chicken & Sweet Potato Salad

with an apple-cider vinaigrette

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 1
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

542
calories
32g
fat
32g
carbohydrates
37g
protein
75mg
cholesterol
384mg
sodium
Chopped Chicken & Sweet Potato Salad

Recipe Description

This easy recipe is a delicious way to transform leftover chicken into this quick and satisfying Chopped Chicken & Sweet Potato Salad. Top the salad with roasted sunflower seeds, chopped avocado, and cubed Cheddar cheese to add an extra boost of health benefits and a savory kick. Perfect meal for any occasion!

This chopped salad recipe calls for a homemade apple-cider vinaigrette. Here’s my go-to vinaigrette recipe, which is easy to whip up and keeps well for up to 5 days in a mason jar in the fridge. Simply whisk together 2 tablespoons apple cider vinegar, ⅛ teaspoon salt, and ⅛ teaspoon ground black pepper. Then slowly whisk in ¼ cup extra-virgin olive oil until incorporated. Alternatively, add the ingredients to a mason jar, cover with a lid, and shake vigorously until well combined and creamy.   

To make the Chopped Chicken & Sweet Potato Salad, you will need the following ingredients:

Ingredients for Chopped Chicken & Sweet Potato Salad

Steps to make

  1. 1

    Toss ingredients

    2 min
    Step 1 - Chopped Chicken & Sweet Potato Salad

    Toss 3 cups coarsely chopped escarole (or romaine lettuce), ½ cup cooked sweet potato, 3 ounces shredded cooked chicken, and ¼ cup sliced apple with 2 tablespoons homemade apple-cider vinaigrette in a large bowl.

  2. 2

    Add avocado, sunflower seeds, and Cheddar cheese

    3 min
    Step 2 - Chopped Chicken & Sweet Potato Salad

    Transfer the salad to a large plate. Top with ¼ cup chopped avocado, 2 tablespoons roasted unsalted sunflower seeds, and ½ ounce cubed low-fat Cheddar cheese.

  3. 3

    Serve

    Step 3 - Chopped Chicken & Sweet Potato Salad

    Eat and enjoy!

Healthy and delicious, this Chopped Chicken & Sweet Potato Salad with apples, avocado, Cheddar and bright apple-cider vinaigrette is easy and quick to assemble. Made it? Tag @cookmerecipes using the hashtag #cookmerecipes and share on Instagram!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

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★★★★★
4.9 out of 5 (10 reviews)

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