Easy Keto Korean Beef with Cauli Rice

Easy Keto Korean Beef with Cauli Rice

Healthy and Flavorsome Beef in just a Few Minutes

Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 10m
Total Time: 20m
Servings: 4
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

297
Calories
19.1g
Fat
8.9g
Carbohydrates
22.4g
Protein
68mg
Cholesterol
982mg
Sodium
Easy Keto Korean Beef with Cauli Rice

Recipe Description

I am so passionate about healthy eating and I choose Keto as my guidance for meal choices and recipe inspiration. I decided to make this Easy Keto Korean Beef with Cauli Rice recipe for those evenings when I get home late from work I don’t have too much time to cook.

It’s healthier and faster than the usual Chinese Takeaway! Combining the flavors of garlic, ginger, soya and ground black pepper with the ground beef and topped with green onions and sesame, this recipe gives you an authentic Korean taste. The best choice for a side dish and keeping within the Keto theory is Cauli rice- high in fiber and aids in weight loss. Easy and Delicious!

To make Easy Keto Korean Beef with Cauli Rice, you will need the following ingredients:

Ingredients for Easy Keto Korean Beef with Cauli Rice

Steps to make

  1. 1

    Heat the oil

    2 min
    Step 1 - Easy Keto Korean Beef with Cauli Rice

    Heat the oil, in a large skillet, over a medium-high heat.

  2. 2

    Cook the beef and garlic

    5 min
    Step 2 - Easy Keto Korean Beef with Cauli Rice

    Cook and stir the ground beef and garlic in the hot skillet for 5-7 mins until browned and crumbly.

  3. 3

    Combine the seasoning

    1 min
    Step 3 - Easy Keto Korean Beef with Cauli Rice

    In a separate bowl, whisk until well combined the soy sauce, coconut sugar, ginger, and black pepper.

  4. 4

    Cook with the ground beef

    3 min
    Step 4 - Easy Keto Korean Beef with Cauli RiceStep 4 - Easy Keto Korean Beef with Cauli Rice

    Pour over the ground beef. Simmer for about 3 mins until the sauce thickens.

  5. 5

    Serve

    2 min
    Step 5 - Easy Keto Korean Beef with Cauli Rice

    Serve over cauliflower rice. Sprinkle with green onions and sesame seeds.

Healthy can now be tasty too. In just a few minutes you can make your own Keto Korean Beef with Cauli Rice. It’s so easy so good, you could make it everyday! Tag #cookmerecipes in your own Keto posts!

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (10 reviews)
Charlie Whitmore
May 26, 2025
Verified

Superb! I made this Easy Keto Korean Beef after a long day at work. The flavours burst in my mouth, reminding me of the delicious meals my wife and I used to order from our favourite restaurant. It's now a staple in our home. Highly recommend!

Tina Monroe
March 20, 2025
Verified

I absolutely loved this recipe! With my busy work life, it was quick and delicious. The flavors were amazing and made me feel like I was treating myself. Even my husband enjoyed it, which is saying something! Thanks for this gem!

Hannah Miller
September 21, 2024
Verified

Delicious! I made this Easy Keto Korean Beef with Cauli Rice after a long workday, and it was so quick to prepare. My kids loved it too! I was amazed at how simple it was to create such authentic flavors. Will definitely make it again!

Grateful75
October 30, 2023
Verified

Heavenly! Made this after a long work day and it was so easy and delicious. My husband loved it too. Definitely our new favorite weeknight meal.

Lisa
October 8, 2023
Verified

Amazing! I whipped this up after work and it turned out delightful. The cauli rice was a game changer! My husband loved it too, which makes me so proud! Super simple to make with such great flavors. I'll be making this again for sure!

Ryan Smith
June 21, 2023
Verified

Super easy dish!

Bea
September 1, 2021
Verified

Hice esta receta de Easy Keto Korean Beef con Cauli Rice después de un día largo en el trabajo. Fue super fácil y rápido de preparar. El sabor es inigualable, un verdadero festín! A todos les encantó en casa, y ya quiero hacerlo cada semana. ¡Gracias por compartirlo!

Alice Johnson
July 9, 2020
Verified

Loved this recipe. It was quick and really tasty. Perfect for my busy evenings when I want something healthy yet flavorful.

Ethan Smith
April 28, 2020
Verified

Absolutely delicious dish!

Athina
May 4, 2019
Verified

Well done! Verified!

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