- 600g Potatoesdiced
- Cooking spraylow cal , for frying
- 2 Leektrimmed, washed and sliced
- 175g Hamlean , weighed after trimming and discarding any fat, chopped
- 2 tbsp Grainy mustardwholegrain
- 5 Eggs
- 2 15 oz cans Baked beansreduced sugar & salt
Ham & Potato Hash with Healthy ‘Fried’ Eggs
I like to make this Ham & potato hash with baked beans & healthy ‘fried’ eggs when I am trying to be a bit healthier. Instead of frying the eggs in oil, they are cooked in a frying pan with water making them like a cross between a poached and a fried egg. I think I prefer this “poa-fried” egg more than normal fried eggs.
For this dish, I recommend using a cast iron frying pan which can be placed in the oven so that it cuts down on washing up. Start by cooking the leeks before adding the ham and potatoes. Bring the hash together with egg and mustard and bake the whole thing in the oven. Serve with a healthy fried egg and some heated beans.
To make Ham & potato hash with baked beans & healthy ‘fried’ eggs, you will need the following ingredients:
So, how to make Ham & potato hash with baked beans & healthy ‘fried’ eggs?
Steps to make Ham & Potato Hash with Healthy ‘Fried’ Eggs
Heat the oven
Preheat the oven to 360 °F.
Cook the potatoes
Fry the leeks
Add ham and potatoes
Add the mustard, egg and seasoning
Bake in the oven
“Fry” the eggs
Heat the beans