Roasted Sweet Potato Hummus

Roasted Sweet Potato Hummus

healthy and delicious

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 4m
Cook Time: 20m
Total Time: 24m
Servings: 12
Difficulty: Easy
5.0 (20 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

For serving (optional):

Nutritional Information

100
Calories
7g
Fat
10g
Carbohydrates
3g
Protein
10g
Fiber
0mg
Cholesterol
Roasted Sweet Potato Hummus

Recipe Description

This Roasted Sweet Potato Hummus comes together with simple ingredients yet delivers big flavor. Creamy homemade hummus made with roasted sweet potatoes, canned chickpeas, tahini, fresh garlic, lemon juice, extra-virgin olive oil, and warming spices. You will love the bold and savory flavors with a hint of sweetness from sweet potato whipped together in this simple dip. Drizzle the hummus with olive oil and scoop it up with cut-up veggies, crackers, or pita chips for a worthy weeknight meal.

This easy dip starts with roasted sweet potatoes. And they are easy to do: Preheat the oven to 400 ℉. Peel and chop one small sweet potato into cubes. Place the cubes on a baking sheet and drizzle with a little olive oil. Roast them up until tender. Let the sweet potato cubes cool, then add them to your food processor to make the hummus. I also love topping this hummus with a sprinkle of red pepper flakes and fresh herbs like cilantro or fresh parsley.

To make the Roasted Sweet Potato Hummus, you will need the following ingredients:

Ingredients for Roasted Sweet Potato Hummus

Steps to make

  1. 1

    Preheat oven

    Preheat the oven to 400 ℉.

  2. 2

    Prepare sweet potato

    1 min
    Step 2 - Roasted Sweet Potato Hummus

    On a parchment-lined baking sheet, toss the cubed sweet potato and ½ tablespoon olive oil together.

  3. 3

    Roast

    20 min
    Step 3 - Roasted Sweet Potato Hummus

    Roast for 15-20 minutes, tossing halfway through, until tender. Set aside to cool.

  4. 4

    Combine hummus ingredients

    1 min
    Step 4 - Roasted Sweet Potato Hummus

    To a food processor, add the chickpeas, roasted sweet potato, ½ cup tahini, 1 garlic clove, 3 tablespoons extra-virgin olive oil, ¾ teaspoon salt, 1 teaspoon paprika, ½ teaspoon cumin, ¼ teaspoon cayenne pepper, and 2 tablespoons lemon juice.

  5. 5

    Blend for 1 minute

    1 min
    Step 5 - Roasted Sweet Potato Hummus

    Blend the ingredients for 1 minute, scraping down the sides as needed.

  6. 6

    Add water

    1 min
    Step 6 - Roasted Sweet Potato Hummus

    With the motor running, drizzle in ½ cup cold water and blend for 1 minute or until smooth and creamy.

  7. 7

    Serve

    Step 7 - Roasted Sweet Potato Hummus

    Serve with an extra drizzle of olive oil and a sprinkle of red pepper flakes.

The Roasted Sweet Potato Hummus is healthy, flavorful, and simple to make. Scoop it up with cut-up veggies, crackers, or pita chips and enjoy! Made this recipe? Let us know what you think in the comments below!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (20 reviews)

Be the first to leave a review!

Have you made this recipe? Share your opinion. Your review will help others learn about the quality of this recipe!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly