Spicy Vegetarian Chili

Spicy Vegetarian Chili

Budget-Friendly Comfort Food

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 55m
Total Time: 1h
Servings: 6
Difficulty: Easy
4.9 (21 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

325
Calories
13.6g
Fat
44.7g
Carbohydrates
12.5g
Protein
0mg
Cholesterol
717mg
Sodium
Spicy Vegetarian Chili

Recipe Description

This Spicy Vegetarian Chili is the best choice for a cozy comfort dinner yet healthy. There isn’t any meat in this spicy chili, but you won’t miss it. It is made with two kinds of beans, eggplants, bell peppers, onions, tomatoes, zucchini, and jalapeños, of course. This chili is perfectly spiced, hearty and thick, and easy to make. You may vary the amount of jalapeños to suit your taste. The weight loss recipe season is officially here, at least for those of us who are using the month as a cleanse. And this vegetarian chili hits the spot perfectly.

Feel free to choose garnishes of your choice, you might want to use vegan cheese or dairy-free yogurt and sour cream, or avocado to keep this recipe vegan.

To make the Spicy Vegetarian Chili, you will need the following ingredients:

Ingredients for Spicy Vegetarian Chili

Steps to make

  1. 1

    Roast eggplant

    30 min
    Step 1 - Spicy Vegetarian ChiliStep 1 - Spicy Vegetarian Chili

    Preheat the oven to 350 °F. In a roasting pan, place 1 pound cubed eggplant and brush with 2 tablespoons olive oil. Cover with foil and roast for 30 minutes, stirring once halfway through cooking.

  2. 2

    Sauté onions and garlic

    7 min
    Step 2 - Spicy Vegetarian ChiliStep 2 - Spicy Vegetarian Chili

    Meanwhile, in a large Dutch oven on medium heat, heat 3 tablespoons olive oil and add 2 chopped onions. Cook, stirring, until soft and translucent for 4 minutes. Add 3 cloves minced garlic and cook for 1 more minute.

  3. 3

    Add red bell peppers, zucchini, and jalapeños

    5 min
    Step 3 - Spicy Vegetarian Chili

    Add 2 diced red bell peppers, 2 chopped zucchini, and 1 or 2 jalapeños and cook for 5 minutes, stirring occasionally.

  4. 4

    Add tomatoes, spices, and roasted eggplant

    22 min
    Step 4 - Spicy Vegetarian Chili

    Add 1 28-oz can plum tomatoes along with the juices from the can, 1 tablespoon ground cumin, 1-2 tablespoons chili powder, 2 teaspoons dried oregano, 1 teaspoon fennel seeds and stir in roasted eggplant. Bring to a simmer and cook on low for 20 minutes.

  5. 5

    Add beans, lemon zest and juice, cilantro, salt, and pepper

    5 min
    Step 5 - Spicy Vegetarian ChiliStep 5 - Spicy Vegetarian Chili

    Add 1½ cups each of cooked kidney and white beans, zest of 1 lemon, 3 tablespoons lemon juice, 1 teaspoon coconut sugar, ⅓ cup chopped fresh cilantro or parsley. Season with salt and freshly ground black pepper to taste and simmer for 5 more minutes.

  6. 6

    Serve

    Step 6 - Spicy Vegetarian Chili

    Serve hot with garnishes of your choice.

This easy Spicy Vegetarian Chili is made with simple ingredients that you might already have in your pantry. Try this recipe soon and please come back to leave a comment. We really appreciate it!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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4.9 out of 5 (21 reviews)

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