Summer Greek Quinoa Salad

Take a Break with this Greek Quinoa Salad
Take a Break with this Greek Quinoa Salad
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Ingredients

Adjust Servings:
1 cup Quinoa rinsed
2 cups Arugula
2 Nectarines sliced
2 cups Cucumber sliced and halved
1 cup Cherry tomatoes halved
1 cup black Olives or kalamata olives
Fresh mint to garnish
fresh Basil to garnish
¼ cup Walnuts to garnish
¼ cup Feta cheese to garnish
For Herbed Lemon Vinaigrette
6 tbsp Olive oil
3 tbsp Lemon juice
3 tbsp Red wine vinegar
1 tbsp Natural Honey or date syrup
1-3 tsp Garlic minced, to taste
2 tsp Dijon mustard
⅓ cup Fresh mint packed
⅓ cup fresh Basil packed
to taste Salt
to taste Black pepper

Nutritional information

429
Calories
28g
Fat
37g
Carbohydrates
8g
Protein
6mg
Cholesterol
537mg
Sodium
Ingredients
  • For Herbed Lemon Vinaigrette

Summer Greek Quinoa Salad

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You are going to love this Summer Greek Quinoa Salad. Whether you’re looking for that cool, summer, detox salad or just want to feel like you are actually in Greece, then you have to try this awesome salad. Another vibrant colorful salad consisting of quinoa, arugula, sweet nectarines, cucumber, tomatoes and black olives, flavored with mint and basil and garnished with crunchy walnuts and crumbly feta cheese.

Now, I have also included the recipe for the perfect herbed lemon vinaigrette that compliments this salad so well, however, it’s that good, you can use it to dress any salad of your choice!

To make Summer Greek Quinoa Salad, you will need the following ingredients:

Ingridiens for Summer Greek Quinoa Salad

So, how to make Summer Greek Quinoa Salad?

Steps to make Summer Greek Quinoa Salad

1
Done
17

Cook quinoa

In a pot over medium-high heat, bring the quinoa and 2 cups of water to a boil. Once boiling, reduce heat to low and cover pot. Steam for 15 minutes until cooked.

2
Done
5

Prepare dressing

In a food processor, blend the olive oil, lemon juice, red wine vinegar, honey, garlic, dijon mustard, fresh mint, fresh basil, salt and pepper, to taste. Continue blitzing until well blended and bright green in color.

3
Done
5

Cool quinoa

Once cooked, use a fork to fluff the quinoa and then set aside to cool to room temperature.

4
Done
2

Combine salad ingredients

In a large bowl, toss the quinoa and arugula to combine and gently mix in the cucumbers, tomatoes, nectarines and olives.

5
Done
1

Dress salad

Drizzle the prepare salad dressing over salad and garnish with mint and basil leaves, walnuts and feta cheese.

6
Done

If not serving immediately

If not serving immediately, prepare salad, omitting the arugula and garnishing. You can keep the rest of the quinoa salad in the refrigerator until you’re ready to serve - just add the arugula and garnish with walnuts and feta cheese.

7
Done

Serve immediately

Serve immediately and enjoy!

Feel like you’re on vacation with this Summer Greek Quinoa Salad. With a great balance of flavors and nutrition, you just have to try this recipe! Pair it with a delicious cold fruit smoothie and you’re good to go for the day! Tag #cookmerecipes in your own creations, online.

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I loved it! Healthy and delicious!

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