This Tahini-Dressed Chicken with Squash and Kale is a healthy meal for two. I love this recipe because it is a good way to serve up nutritious vegetables with protein-packed chicken. The savory blend of chicken thighs, butternut squash and kale, along with the warmth of ginger and garlic, includes all great winter flavors.
This dish comes together in about a half-hour with just a handful of ingredients and the perfectly balanced creamy tahini dressing as a perfect compa nion. I like to serve this dish over hot cooked basmati rice just to ensure that no delicious sauce gets left on the plate.
To make this Tahini-Dressed Chicken with Squash and Kale, you will need the following ingredients:
Over medium-high heat, heat a pan. Add 2 teaspoons olive oil and swirl to coat.
Season 2 cubed chicken thighs with ¼ teaspoon salt.
Cook the chicken for 5 minutes or until lightly browned all over.
Add 1 cup cubed butternut squash, 1 teaspoon chopped garlic, 1 teaspoon chopped ginger, ¼ teaspoon black pepper and remaining salt, and cook, stirring, 1 more minute.
Add 1 cup unsalted chicken stock and bring to a simmer. Cover and cook on medium-low for 12-15 minutes or until the squash is tender.
Add 1 cup chopped kale, cover and cook until starting to wilt.
Serve over hot cooked rice and drizzled with tahini sauce. Enjoy!
This Tahini-Dressed Chicken with Squash and Kale is a perfect recipe for a busy day when a quick meal is your only option. Try this easy recipe for two, and please come back to rate us and leave a review.
Delicious and healthy dish! Thanks!