Vegan Jambalaya is a fantastic healthy vegan dish with an added kick from Tabasco sauce. Jambalaya is a dish which originates in Louisiana and has Spanish, French and West African influences. Traditionally, jambalaya includes sausage and some type of seafood, such as crawfish or shrimp. In this version, I replace the sausage and seafood with beans and mushrooms to make a vegan version.
It’s really easy to make too. Start by sautéing onion, garlic, celery, peppers and mushrooms. Add in your crushed tomatoes, vegetable stock, herbs, spices and sauces, rice and beans and simmer until almost all of the liquid is absorbed. Serve garnished with freshly chopped herbs. Depending on how brave you are, you can add extra tabasco sauce.
To make my version of Vegan Jambalaya, you will need the following ingredients:
Place a large pan over medium-high heat. Add a small amount of oil or water (if you are trying to reduce oil consumption). Sauté the onion and garlic until they soften.
Mix in the celery and peppers and continue to sauté until they begin to soften. Push the cooked veggies to the side of the pan. Add the mushrooms and sauté.
Stir in the crushed tomatoes, vegetable stock, herbs, spices and sauces, rice and beans. Do not season with salt at this stage.
Bring the mixture to a boil. Reduce the heat and simmer gently for 15 to 20 minutes until the rice is cooked and almost all of the liquid is absorbed.
Serve the vegan jambalaya garnished with freshly chopped herbs. Add extra tabasco to taste.
This Vegan Jambalaya is hot, spicy and full of flavor! Make it soon and don’t forget to come back to leave a comment or review below. Enjoy!
Superb dish ever!
This Vegan Jambalaya blew my mind, man! So good!
Yummy!
Simply delicious dish!
Yum! Just made this vegan jambalaya for a chill night in. It brought back memories of my aunt’s cookouts. Easy, zesty, and super delish! Can't get enough of that Tabasco kick! Totally vibin’!
Deliciously simple meal!
Superb vegan flavors!
Delicious. My family loved this for dinner on a cozy night.
Oh my goodness, this Vegan Jambalaya is just superb! Made it on a family night in the rain. The kids loved helping chop the veggies, and it was a blast! The Tabasco gives it a cheeky kick. Who knew vegan could taste so lush! Will defo make again, can’t wait!
Hice esta Jambalaya Vegana y fue una experiencia increíble. Recuerdo una fiesta que tuve, ¡todos amaron la receta! La mezcla de sabores es excepcional, y la simpleza me dejó sorprendido. Solo un toque de Tabasco y quedé fascinado.
Loved this dish!
Fantastic!
Superb! I made this for my wife and her face lit up, it brought back memories of our trip to New Orleans.
Family loves it.
Well done! Verified!
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