- 3 Eggs
- 2 tbsp Milk
- 1/2 cup Fresh spinachfinely chopped
- 1/2 cup Cheddar cheeseshredded
- 2 strips Baconcooked and chopped
- dash Black pepper
Keto Spinach and Bacon Mini Quiches
These Keto Spinach and Bacon Mini Quiches are a fantastic healthy, filling weekday lunch. Not only do these mini crustless quiches taste delicious, but they are so simple to make too. I love to add them to my lunchbox with a healthy salad.
To make these mini treats, simply combine eggs and milk in a large bowl. Add chopped spinach, shredded Cheddar, chopped bacon, and pepper. Mix to combine. Transfer the mixture to muffin pan cups and bake in the oven. Once cooked, allow the mini quiches to cool in the pan before removing with a spatula or small knife.
To make my Keto Spinach and Bacon Mini Quiches, you will need the following ingredients:
Steps to make Keto Spinach and Bacon Mini Quiches
Heat oven and prepare muffin pan
Prepare mini quiches
Add spinach, cheese, bacon and pepper
Transfer to muffin pan
Cool in the pan