Spinach Pear and Feta Salad

Spinach Pear and Feta Salad

light, crunchy, and flavorful

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 5m
Total Time: 5m
Servings: 6
Difficulty: Easy
4.8 (13 Reviews)
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Ingredients

Adjust servings:

For dressing:

For salad:

Nutritional Information

156
Calories
9g
Fat
16g
Carbohydrates
5g
Protein
3.5g
Fiber
182mg
Sodium
Spinach Pear and Feta Salad

Recipe Description

Add this Spinach Pear and Feta Salad to your Thanksgiving menu this year! It is light, crunchy, and flavorful and will provide a splash of color on your plate and balance out the rich side dishes. Not only that, it is simple to make and takes just 5 minutes to put together.

Prepare the pears by washing and slicing them thinly. Then, toss them with orange juice. This step is optional but prevents the pears from turning brown. Now, the dressing. Making a jar dressing requires just the following: add vinegar, sweetener of choice, Dijon mustard, sea salt, black pepper, and extra-virgin olive oil into your mason jar, screw on the lid, and shake vigorously until emulsified. If you don’t have pomegranate molasses on hand, maple syrup or honey will do just fine. Finally, combine the fresh spinach, pear slices, walnuts, pomegranate arils, and sliced onions in a large salad bowl and spoon the prepared dressing over the salad. Toss gently to coat and serve right away. Easy and delicious!

To make the Spinach Pear and Feta Salad, you will need the following ingredients:

Ingredients for Spinach Pear and Feta Salad

Steps to make

  1. 1

    Prepare pears

    1 min
    Step 1 - Spinach Pear and Feta Salad

    To a small bowl, add ½ cup orange juice and the sliced pears. Toss gently to coat. Set aside.

  2. 2

    Make dressing

    2 min
    Step 2 - Spinach Pear and Feta Salad

    In a jar, combine ¼ cup balsamic vinegar, 1 teaspoon pomegranate molasses, 2 teaspoons Dijon mustard, ½ teaspoon sea salt, freshly ground black pepper to taste, ¼ cup extra-virgin olive oil, and 1 minced garlic clove if using. Screw on the lid and shake vigorously until emulsified.

  3. 3

    Combine salad ingredients

    1 min
    Step 3 - Spinach Pear and Feta Salad

    In a large salad bowl, combine 10 ounces fresh baby spinach, ½ cup chopped walnuts, ½ cup crumbled feta cheese, ¼ cup sliced green onions, ¼ cup pomegranate arils, and the pear slices

  4. 4

    Dress salad

    1 min
    Step 4 - Spinach Pear and Feta Salad

    Just before serving, spoon the prepared dressing over the salad and toss to coat.

  5. 5

    Serve

    Step 5 - Spinach Pear and Feta Salad

    Serve right away.

Make your salad so much more exciting with thin slices of ripe, juicy pears, salty feta, pomegranate arils, toasted walnuts and a quick vinaigrette dressing. This easy Spinach, Pear, and Feta Salad is a great last-minute salad to add to your holiday menu. Made it? Let us know! Tag @cookmerecipes on Instagram and hashtag it #cookmerecipes

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (13 reviews)
Tina Martinez
June 1, 2025
Verified

I made this Spinach Pear and Feta Salad for a family picnic, and it was a hit! So simple, took me like 5 mins or so. The sweet pears mixed with tangy feta is just wow! Everybody loved it, and I felt like a rockstar, serving something fresh and crunchy. Totally a keeper!

Dan
February 8, 2025
Verified

OMG, this salad is the bomb! It was so easy to whip up for our Thanksgiving! My fam loved the crunch and flavor, I think it was gone in like 5 minutes!

Willie
February 1, 2025
Verified

Delicious! I made this salad for a small Thanksgiving gathering, and everyone loved the fresh flavors. The combination of the sweet pears and salty feta was a hit! It was so easy to whip up in just five minutes. I’ll definitely make it again!

Vicky Johnson
December 24, 2024
Verified

I made the Spinach Pear and Feta Salad for our Thanksgiving dinner, and it was a hit! So simple yet so refreshing, my family loved it. The colors were vibrant on the table, and it was a perfect balance to the main dishes. Thank you for sharing this gem!

Clara Jensen
October 18, 2024
Verified

Tasty and fresh! I made this salad for my friend's potluck. Everyone loved the flavors and asked for the recipe! Super easy to prepare, which is a bonus.

Olive
October 10, 2024
Verified

Fresh!

Gigi
September 29, 2024
Verified

Amazing! I made this salad for Thanksgiving last year, and it was a hit! My friends loved the combo of flavors, and it was sooo easy to throw together. I felt fancy with the feta and all that! Perfect for cutting through the heavy dishes. You gotta try it!

Victor Ruiz
August 19, 2024
Verified

¡Deliciosa!

Emily Thompson
June 22, 2024
Verified

Superb!

Yvonne Blake
May 22, 2024
Verified

This Spinach Pear and Feta Salad is totally a game changer for our Thanksgiving. I whipped it up in no time while juggling the kiddos. The combo of flavors is bomb, and everyone wanted the recipe after one bite. Thanks for sharing such a scrumptious and easy dish.

Yvette
December 16, 2023
Verified

I made this salad for our family Thanksgiving, and it was a hit. The pears and feta paired beautifully. It reminded me of my grandmother’s garden, fresh and vibrant. So thankful for this recipe.

Catherine
November 12, 2023
Verified

Super easy! Love making this salad for family gatherings.

Athina
November 3, 2023
Verified

Great addition to our holiday table!

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